Re: OT-biotin/Jane/Dianne/Lyn

[Guest guest]

Gelatin is also meant to be good for hair & ACV - I drink prilled water as

well as a Mg supplement & my hair is pretty thin on top - though since the

Biotin it seems to be less dry - thanks Lyn.

Dianne I gather Hyaluronic Acid Capsules are widely available in the US -

good for joints, hair & nails - I'd try it.

I'd also go for coconut oil for skin & hair ( & dementia) I sometimes take a

tsp of my husband's porridge which has coconut oil in it. But I'm trying to

stoick to fruit in the morning at the moment.

Jane

> Sure do. A gallon a day of a pH balanced, alkalized water. Works fast and

> also detoxes your system at that high a amount. Find a spring local and

> fill some jugs and start drinking. findaspring.com

>

> Or look into magnesium prills. I've heard that they alkalize water.

> Hi Jane,

> I've heard of it, but never tried it. What I'm most interested in is

> something that will help my dry hair and skin (but from the inside)... If

> you know of anything like this, please share?

> Hugs, Dianne