Guest guest Posted April 7, 2012 Report Share Posted April 7, 2012 Anyone familiar with taking MSM Powder in higher doses...about 3 yrs ago or so, on another board, someone talked about taking 25-30 grams of MSM spread thru the day for pain relief. I bought the book, The Miracle of MSM and the author doesn't talk much about the higher dosing. 1/2 tsp is about 2.6 grams, so most days I take 5-6 tsps spread thru the day.... It does seem to give me some pain relief, I deal with OA and FM issues. And all over body pain some days are nasty. Quote Link to comment Share on other sites More sharing options...
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