Guest guest Posted March 25, 2012 Report Share Posted March 25, 2012 >You do not mention your age, exercise history etc.< I'm in my sixties, never had sore knees until the last few months. I don't have arthritis, but I do have fibromyalgia, so my ability to exercise is sometimes-y, although I can walk for oer a mile on flat ground with no trouble. >torn ligaments< It's not that bad yet. I'm trying to nip it in the bud before it gets serious. It's worst when I go downstairs, don't feel it at all when climbing up stairs. (I live on the fifth floor of a walk-up so stairs can be a consideration.) >what I work on is reducing inflammation.< Overall inflammation is something I'm currently working to reduce. >Sometimes this can mean taking Advil for several days-and then going on to herbals etc.< Aspirin is the only NSAID I'm willing to take, it helps only a bit. I've tried using DMSO topically but it doesn't help much. Using an Ace bandage does. >glucosomine< I took plain glucosamine years ago (and it was terrific) but at that time my joints were affected. They aren't now. >TMG< What is TMG? >maybe teasel herb tincture< Hmmm... I've heard of it, but never taken it. I do some research. >I often forget and then start to feel the creaks and discomfort.< I'm having more all over pain at the moment, but it comes and goes. >Are you, by any chance double jointed? This can be significant.< My joints were flexible (years ago I could put both ankles behind my head) but I'm not double-jointed. Thanks for your advice. Hugs, Dianne Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.