Re: Re: how to reduce some wieght.

[Guest guest]

Avoid any foods that were in a silo. Wheat,Corn ,white rice. avoid all foods

grown under ground they produce amylose(sugar). except red potatoes. omit all

sugar from your diet except natural sugars from fruit. stevia and agave are

good substitutes. Stay away from sweet and low, splenda and equal. Look for

crackers that are made in europe. they don't allow any molds in food.

I had put on several pounds after the exposure. Once I figured out the mold and

sugar free diet the pounds fell off.

Hope that helps

a

who <jeaninem660@...> wrote: PS, GABA

plays a big role in alcholic disease. do a search

on " beer,mycotoxins " . yes, when your exposed to toxic molds, your not

just breathing it your also engesting it, it contaminates everything,

hoq can you not be eating it to. it also runs down to your stomach

with the mucus from sinus drainage.

In , Alice Frost <alicefrost1947@...>

wrote:

>

> Good point here! I had wondered why lately I feel sick and get a

headache when I eat rice. It seems like I have to give up more and

more. If my memory is working I started out on GABA from Immune

Support in Santa Barbara. They donate part of their proceeds to

CFIDS research, another one of my diagnosis or is that diagnoses????

DUH

>

> NFI but I think its

> http://www.immunesupport.com

> They have lots of descriptions on vitamins etc.

> Alice

>

>

> Sam <yaddayadda53@...> wrote:

> That sounds really interesting. I wonder if it is organically

grown? For people with diabetic issues, mold or candida, though rice

is not the best choice. Rice can have alpha toxins which can cause

sensitivities. Along with corn, rice is also quite a high glycemic

food and it is also not recommended for anyone with candida issues.

But I wonder if in the form of a supplement GABA would have the same

positive effect? I think I may have seen some kind of GABA

supplements in the local health store. Just nver knew anything about

it.

>

> Thanks,

> Sam

>

>

>

> ---------------------------------

> Be a better friend, newshound, and know-it-all with Mobile.

Try it now.

>

>

[Guest guest]

I rinse my beef with hot water after cooking. It takes

much more fat out as well as cleansing.

--- barb1283 <barb1283@...> wrote:

> Sounds good Jeanine. Thanks. I need to find ways

> to keep as much as

> possible in diet as if there is too little I get

> discouraged.

>

>

> >

> > heres a little secret as far as rice and pasta's

> are conserned, after

> > you cook them drain the water off and rince. the

> mold and myco's come

> > out in the boiling water,

>

>

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