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OT/Eggs, the perfect food.

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in Health, Medicine and Natural Healing 12

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I'd like to hear from anyone on eggs.  I've read so many articles on the fact

that eggs are almost the perfect food.  And especially the free range eggs...

 

Then, there is the information that the yolks increase inflammation in the

body.  I like eggs and was cutting back on yolks, but the yolks are also high in

nutrients....

 

Such a dilemna with the eggs.....i have a lot of body pain and really really

work on cutting out inflammatory foods.....thanks all.  joyce

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