Guest guest Posted August 5, 2012 Report Share Posted August 5, 2012 I posted this back in February. if you have an allergy to Soy, then the sunflower is your only safe option. I'd like to say eating loads of eggs will do it, but from personal experience it is not the same ar all. A dozen per day wd still not be enough to get the effects you are looking for. lecithin has been researched for well over 40 years. I believed it was poison too, but it's not. ---tls avoiding soy lecithin ?? You may not believe these sources, but I do. According to Dr. Ted www.earthclinic.com/Supplements/lecithin.html, it's the only safe way to remove benzene and other fat-soluble toxins. The Soy Dangers msg has definitely gone Viral, since no one there took his post seriously. Hey, I helped do it as a chapter leader for 7 yrs. How Krispin Sullivan misses the obvious abt Lipo-C I just don't know. She's a good researcher. Even tuberose, while demonizing all Soy is giving Lecithin a maybe-pass. WAPF does alot of good, but they have been utterly and scientifically Wrong on a number of occasions. Choose your gurus carefully., and remember they're human too, even if you love them. --tls ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Lecithin granules are 97% phospholipids. Often referred to as oil-free lecithin, lecithin granules have essentially all the natural soybean oil removed. This is the only form of Lecithin that does NOT contain Lecithin Liquid. Lecithin can be mixed with any foods consumed as a nutritional supplement. It has a mild nutty flavor. One tablespoon of lecithin granules provides about 50% of the new (DRI) Dietary Reference Intake Level for choline. Lecithin is a fat found in egg yolks and soybeans. This particular fat contains high levels of phospholipids such as phosphatidylcholine, phosphatidylinositol and phosphatidylethanolamine. Soy lecithin is often used instead of egg lecithin because it is a vegetarian product that is easier to obtain. Soy lecithin does not contain the phytoestrogens, goitrogens, and other allergenic compounds found in soy protein isolates and other unfermented soybean products. But why is it used? Isn’t it just a cheap filler? Let’s find out… www.holisticchineseherbs.com/uncategorized/should-you-be-avoiding-soy-lecithin-i\ n-nutritional-supplements/ So should you be avoiding products containing soy lecithin? My thoughts are that avoiding such products can be compared to the unfounded avoidance of saturated fats because of a false belief that they are harmful. I don’t intend to avoid lecithin, whether it is derived from soybeans or egg yolks, and in fact, I believe it is a healthful ingredient that can promote brain health, daily detoxification, and longevity. Another one of lecithin's benefits is that it displays potential as a remedy for various psychological and neurological diseases, such as Tourette’s syndrome, Autism, Alzheimer’s disease, and bipolar disorder (also known as manic depression). The claim is based on the significant role that lecithin plays in nerve cell signaling as well as in synthesizing important neurotransmitters such as acetylcholine, without which many of our cognitive functions could be impaired. PHOSPHOLIPID THERAPY Role of Phospholipids Soy Lecithin Oral Phosphatidyl Choline Supplementation Concentration Storage Considerations Dosage Considerations 35% Phosphatidyl Choline BodyBio PC NT Factor Phosphatidyl Serine Citicoline CDP Alpha GPC and Sphingomyelin Soy Considerations - GMO and Phytoestrogens Other Sources of Lecithin - Egg Yolk and Sunflower Phospholipid Exchange (PLX) - IV Phosphatidyl Choline Infusions With the possible exception of soy lecithin, all soy products, no matter how well treated, contain low to moderate levels of soy toxins; processing cannot remove them all of any of them. www.tuberose.com/Soy.html October 2008 - Lipid Technology Abstract The fat globules of milk are surrounded by a membrane, which contains a triple layer of phospholipids. Concentrated cream is thus a very good raw material for further processing in order to make a powder, enriched in phospholipids. A powder can in this way easily be produced with 20% phospholipids using only common dairy processes such as centrifugation and membrane filtration. Milk phospholipids differ in compositions from existing commercial sources such as soybean lecithins and egg lecithins particularly with respect to the content of two bioactive phospholipids namely sphingomyelin (about 24%) and phosphatidylserine (12%). Sphingomyelin is an active agent controlling the intestinal uptake of cholesterol and triacylglycerols in human nutrition. Intake of phosphatidyl serine has clinically documented effects in maintaining cognitive performance like memory and stress control. A milk phospholpids enriched product thus offers a 100% natural alternative to the well-established, semi-synthetic head-group exchanged phosphatidyl serine from soy lecithin now existing on the market for functional foods formulations. http://onlinelibrary.wiley.com/doi/10.1002/lite.200800058/abstract Quote Link to comment Share on other sites More sharing options...
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