Re: [Spinal Disorders Support] Anti Inflammatory foods

[Guest guest]

A very informative site:

 

www.mnwelldir.org/docs/terrain/chronic_inflammation.htm

________________________________

To: " spinedisorderssupportgroup "

<spinedisorderssupportgroup >

Cc: " DimethylSulfoxide-DMSO "

<DimethylSulfoxide-DMSO >

Sent: Sunday, July 15, 2012 3:34 PM

Subject: [spinal Disorders Support] Anti Inflammatory foods

 

Just listened to the doc on  jointrehab.com

 

And many call in with joint issues and one of the first thing the doc

goes to is getting off  inflammatory foods....

 

This means cutting out SUGARS for sure, carbs, grains, dairy....and going with

green veggies and protein and WATER...test oneself for 3-4 months and see how

you feel...

 

We always need this REMINDER.