Re: Re: added/Substitute for Vitamin D and Calcium

[Guest guest]

In reading it seems it is the live and active cultures in yogurt that breaks down the lactose in milk. Jennie<><

From: littlelief <littleliefhotmail (DOT) com>Subject: Re: Substitute for Vitamin D and CalciumTo: miralax@yahoogroups .comDate: Saturday, November 22, 2008, 1:07 AM

but please remember it's not just the lactose (milk sugar) that can bea problem - casein and whey components (milk proteins) are problematicfor many.please check out this before trying cheese if you think dairy is apossible problem:http://www.parentso fallergicchildre n.org/allergy_ to_casein_ or_whey.htmbest,> >> > > > Subject: Substitute for Vitamin D and Calcium> > To: miralax@yahoogroups .com> > Date: Wednesday, November 19, 2008, 11:08 AM> >> > I was wondering... for those of you who have taken your childrenoff of> > dairy (due to constipation) what have you substituted for thevitamins and> > nutrients from milk? I'm worried that my daughter isn't getting enough> > Vitamin D or Calcium from her current diet.> >> > Thanks!> >> > Natalia> >> >> >

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