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Thinking out loud

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Y'all, I'm sorry if I'm posting too much right now, feel free to delete

this post.

My shrink is writing the Cytomel. She only wants me on 5 mcg 1 or 2 in the

am.... well, I'm now taking 2 = 10 mcg at night and 1 in am. Ramping up

slow so I can prove to her I'm trying to work with her.

I had a decent day yesterday energy wise, worst sleep night in weeks.

Occured to me I FORGOT to take it last night.

Am reading the Seriphos and PS thread. Seemed I may have been doing better

with the straight PS but couldn't afford to get the amounts up to what Val

recommends.

I AM able to take Holy Basil and was doing that till it ran out.

Again, I'm so desperate for sleep without drugs that I'm trying too hard me

thinks.

I have to use klonopin and soma for sleep. I took a tad bit less of klono

last night cause I had a nice big strawberry daq with dinner. Will NOT be

doing that again any time soon.

I was occasionally drinking wine, but had stopped, but was going on a

recent sugar binge. The hard liquor is absolutely out for me right now.

That along with the sugar in the drink likely messed with blood sugars

through the night.

Thanks all for letting me talk. Any comments welcomed, but feel free to

delete.

My mercury thermometers SHOULD be delivered today. Will start charting

temps at that point.

kc in AZ

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