RE: Re: magnesium and calcium

[Guest guest]

This fascinates me as I have achy joints, irritated eyes and an achy back myself, but have never taken PEG--wonder if I am detoxing from something else that could cause a buildup of oxalates? Plus I have been craving lemonade. Bonnie

magnesium and calcium

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> Is anyone supplementing with calcium when giving magnesium? One of the CALM's

> have both, but I wondered because, overall, calcium to magesium is supposed to

> be 2 to 1. Calcium is also important to the intestines working properly. When

> my husband had diverticulitis, they recommended he up his calcium to help.

> Usually, people take lots of calcium without being sure to take magnesium, but

> so many people here do magnesium, I was just wondering if people are getting

> the calcium to keep them both in balance, esp if kids are not doing dairy?

> Carol

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