Re: Tomato Juice and Tortillas? (was:Anotherquestion......)

[Guest guest]

Hi, Menilow. I am not doing testing yet, for bs. What I am doing is

counting the number of carbs for each meal. The diabetes class I just

completed, told us to aim for 45 carbs, per meal, plus 15 for bedtime

snack. I am getting closer and closer to that.

Today, I got word from Amazon that my copy of Dr. Berstein's book, was

shipped. So, by the middle of next week, I will be reading that, too.

Sheila {:-D

[Guest guest]

Sheila,

Regardless of any counting you are doing, you need to be testing. Each of our

bodies can still react differently to foods, regardless of their carb counts.

Until you know how your body reacts to the foods you eat most commonly, you

really do need to be testing regularly.

Re: Tomato Juice and Tortillas?

(was:Anotherquestion......)

Hi, Menilow. I am not doing testing yet, for bs. What I am doing is

counting the number of carbs for each meal. The diabetes class I just

completed, told us to aim for 45 carbs, per meal, plus 15 for bedtime

snack. I am getting closer and closer to that.

Today, I got word from Amazon that my copy of Dr. Berstein's book, was

shipped. So, by the middle of next week, I will be reading that, too.

Sheila {:-D

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