Re: Mold-Free Diet Recipes

[Guest guest]

le,

Sounds yummy. This is my favorite mold free recipe. I ate this by the

gallons when at my sickest.

Sharon K.

* 5 heads of garlic, unpeeled, sliced in half

* 3 cups chicken stock

* 3 cups water

* 1 boned, whole chicken breast

* salt and pepper

* 1/2 cup julienned carrots

* 1/2 cup julienned green onions

* minced cilantro

Bring stock and water to a boil. Add garlic, chicken, then reduce heat and

gently simmer for 30 minutes. Cool completely. Cover and refrigerate overnight.

Reheat stock to a boil, then remove garlic and puree. Remove and shred the

chicken finely. Add them back in along with the carrots, green onion and

cilantro. Simmer again for about 15 minutes.

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