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Re: [MAYBE SPAM] Re: Question for Anyone in the Group?

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That would work, too. Basically it's what I do. I take a bite of food, chew, pop the vitamin, and chew it all together. Then I take a big drink of water to wash it all down.

Kay

-------------- Original message -------------- From: Sunniesback55@...

Chocolate would be fun, though! And, yes I am not fond of swallowing pills. I chew my vitamin supplements with food (yucky tasting) because years ago I read an article by the now deceased son ( Rodale) of Prevention Magazine's founder J.I. Rodale that said he chewed all supps since they may dissolve poorly in the gut, resulting in no absorbtion of the nutrients. Been doing it so long I just deal with the bitter taste!

Kay

how about crushing and adding to pudding or yogurt? My mom takes a centrum silver formula in liquid..talk about smelly..talk about nasty tasting..I've considered taking childrens vitamins ..only doubling up..I'm all of 90 lbs soaking wet..maybe triple up..vitamins are vitamins eh?

Sandie

Never Look Down on SomeoneUnless You're Willing to Help Them Up

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I did send an e:mail on the American Lung Association and American Lung Association of Illinois and put out the question about receiving information about bronch, any possible research, and names of doctors who were able to treat it in my area.

I will let you all know if I hear anything.

MarilynWho's never won? Biggest Grammy Award surprises of all time on AOL Music.

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