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Conjugated Linoleic Acid

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These posts are so old, dunno if I shared them with you or not. Here is one

from April W. to the Low-Carbing Gods' List ...

http://www.cnn.com/2000/HEALTH/diet.fitness/08/21/fat.supplement/index.html

" A popular dietary supplement appears to help people to lose weight and keep

it off, as well as control adult-onset diabetes, according to findings

presented at a meeting of the American Chemical Society.....

" ....Animal studies have been intensively done on CLA's biological activity

since the acid was discovered more than 10 years ago. Results of those

studies and others, including the Pariza group's -- indicate

that it could help overweight people to lose fat, increase muscle mass and

improve levels of insulin.

" The University of Wisconsin-Madison researchers found more significance in

the way people in the study gained weight rather than lost it, Pariza

explained. 'The people on the placebo gained weight the way you and I would

gain weight -- that is 75 percent of it was fat and 25 percent of it was

muscle,' he said. 'The people who were taking CLA who gained weight during

the trial gained it like what would happen if you were

exercising. That is, it was about 50 percent fat and 50 percent muscle.' "

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