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Re: new and cucifous veggies with hashi's

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Hi Caroline - cruciferous veggies are goitrogenic. I've never noticed a problem

when I eat them, but if you eat a lot of them without cooking them, it could be

a problem. (Cooking removes most of the goitrogens.). See our Links section for

a list/ discussion on other goitrogenic foods. I am not sure about the Iodine

interaction.

>

> hi i am new. my name is caroline, i have hasimotos. I am wondering about

cucifous veggies, they seem to make me worse, why would this be. should i stay

away from them, and does anyone else have this problem? also i don't take iodine

because it makes me worse, so if i was to have any cuciferous veggies i couldn't

counteract it wilt iodine.

>

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