Re: candida and mold free diet - losing weight after mold

[Guest guest]

After 3 years of gaining weight after mold exposure, I am finally beginning to

lose it. Here is the story:

I went to a naturopath (licensed in certain states) - this dr uses kinesiology

and eastern medicine approaches to treat patients - and she determined that I

needed , for now, to be on a diet without any wheat, sugar, dairy. However, per

the Dr - NO corn OR soy - ever. She has me drink a " bone broth " also to

strengthen me for multiple natural detoxifications she is doing on my liver and

thyroid. The bone broth is an organic chicken, one organic carrot/onion/celery

stalks and organic apple cider vinegar. BUT you have to cook it for 12 hours

minimally - then only eat the chicken and broth - 3 times per day (along w/ the

diet above) to get the nutrients.

While it all sounds rather strange, I had heard many times how sugar is

essentially poison and wheat is right behind it. She said no corn b/c it has

something to do with a digestive think that blocks up some valve that releases

lymphatic system stuff (releasing the toxins).

I have not exercised AT ALL and already am down nearly 2 pants sizes. I feel as

good as I think I can considering all the mold poisoning I was exposed to.

Hope this helps someone - the feeling of inflammation is markedly decreased,

which not only helps me physically feel better, but emotionally - I don't feel

quite as much like the " michelin woman " as I was for years. The #s keep

dropping so I'm on the right path for me.

Missy

[Guest guest]

--- In , Missy Gluckmann <mopsyj77@...>

wrote:

>It's thrilling to hear your great success with a restricted diet! I

always felt that diet was key in my recovery and have done juice fasts

and raw food weeks to cleanse my system. I also never eat any wheat

products, no dairy (which works for me) ad little sugar (that's a hard

one).

I have lost 25 pounds over the last 4 years doing this and feel so

much better. My energy work with a Jin Shin practitioner has also done

miracles for me.

> After 3 years of gaining weight after mold exposure, I am finally

beginning to lose it. Here is the story:

> I went to a naturopath (licensed in certain states) - this dr uses

kinesiology and eastern medicine approaches to treat patients - and

she determined that I needed , for now, to be on a diet without any

wheat, sugar, dairy. However, per the Dr - NO corn OR soy - ever. She

has me drink a " bone broth " also to strengthen me for multiple natural

detoxifications she is doing on my liver and thyroid. The bone broth

is an organic chicken, one organic carrot/onion/celery stalks and

organic apple cider vinegar. BUT you have to cook it for 12 hours

minimally - then only eat the chicken and broth - 3 times per day

(along w/ the diet above) to get the nutrients.

> While it all sounds rather strange, I had heard many times how sugar

is essentially poison and wheat is right behind it. She said no corn

b/c it has something to do with a digestive think that blocks up some

valve that releases lymphatic system stuff (releasing the toxins).

> I have not exercised AT ALL and already am down nearly 2 pants

sizes. I feel as good as I think I can considering all the mold

poisoning I was exposed to.

> Hope this helps someone - the feeling of inflammation is markedly

decreased, which not only helps me physically feel better, but

emotionally - I don't feel quite as much like the " michelin woman " as

I was for years. The #s keep dropping so I'm on the right path for me.

> Missy

>

[Guest guest]

What is your 'energy work'??

--- In , " surellabaer " <surellabaer@...>

wrote:

>

>My energy work with a Jin Shin practitioner has also done

> miracles for me.

>

[Guest guest]

--

there is something to this diet and losing weight. i am losing a lb.

to 3 lbs. a week. i am a been stalk right now and dont care to lose

anymore weight. but it is coming off. i am also terribly constipated

even while eating lots of veggies. i put flax in the rice cereal and

take fibre pills. but i only go when i take senna laxatives. (never

did this) (i usually have IBS) this is not a good thing. i know i am

doing something wrong. i can not stand all the rice (as in rice pasta

(yuck) ) . its making me nuts. what are you guys eating? any

recipies? books something? My sons girl friend does the cooking and

i am not liking her cooking much, she over seasons to compensate for

other things and seems to dry everything out with rice flour. i

would like to do my own thing while staying on the diet. can you guys

help?

thanks roe in staten island

[Guest guest]

I suggest taking a blood test to see if your thyroid is working O.K.

A high TSH (thyroid stimulating hormone) level might indicate that you

need to take synthroid. The indication for low thyroid function is

constipation.

.................................................

>

> --

>

> there is something to this diet and losing weight. i am losing a lb.

> to 3 lbs. a week. i am a been stalk right now and dont care to lose

> anymore weight. but it is coming off. i am also terribly constipated

> take fibre pills. but i only go when i take senna laxatives. (never

> did this) (i usually have IBS) this is not a good thing. i know i am

> doing something wrong i would like to do my own thing while staying

on the diet. can you guys

> help?

>

> thanks roe in staten island

>

[Guest guest]

Is rice allowed on your diet or are you just eating it anyway? I am

eating it anyway but rinsing and soaking it first, but I haven't seen

it on any mold-free diets. Have you?

>

>i put flax in the rice cereal and

> take fibre pills.

[Guest guest]

i am hypothyroid. i take syntroid. i am monitored every three

months. there has been no change.

i made sure that nothing changed there.

i have added more raw greens and some fruit to the diet and things

are better in the constipation dept. so i am going to keep it up.

one piece of fruit a day and a salad at dinner. should keep me

going. just so tired all the time. but i do feel better on the diet.

roe

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