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candida and mold free diet

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> Roe-you say it is not forever, please remember you said this and get

> back to me in 5 years. Be very carefull of re-exposure

> Thanks,

i have lost so much weight since this mold thing. and i am

still losing and now on this diet its even less calories that i am

eating. i went from a size 14 to a size 10 and now i am ready for a

size 8 since january. I am 5'7..and 53 years old. I cant keep buying

new cloths!! I am not enjoying the rice macaroni at all. love the

brown rice. will probably eat that forever. I really miss real milk.

i used to drink lactate but now we are using rice milk. dont like

it. use it only for cereal. rice of course. lol and i am sticking

to the diet strictly. the only sweatner i use is stevia. i eat lots of

vegitables and chicken. i dont eat any red meat and unfortunatly i

hate fish so i dont eat fish.

i dont understand the weight loss, it happened before the diet and

all my doctors are concerned. (i have lots of doctors) it started

with the large exposure to stachy atra this January. it was a plume

of dust that i happened to breath in when i removed plastic from my

bedroom window.

i am feeling much better since on this diet. and away from the mold

place but the weight loss has me puzzled. has this happened to anyone

else?

>

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Roe-I lost 75lbs in almost 2 months --to gain weight in a moldy place is

normal-to loose a monstrouse amount of weight when your immune system

finally gives up the ghost is something that happens to alot of people.

I do not understand the diet you are on. I thought most people go on the

shoemaker diet-which eliminates most grains. Also " Imflamation

Nation " -does not allow grains-this book goes beyound Shoemaker-whith

additional foods that are pro-imflamation-which is our problem.

Shoemaker says to push the oils-especially fish oil-eat flax oil and

butter plus-high protein-you need to re-build your body

Thanks,

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