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Re: Semco

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Called & Nobels. as soon as I read your post. I do like to cook. When I

went to the store I felt lost. Didn't know what to buy. I finally decided on

pot roast because everything is " safe " .

Another question. In all the health food stores, they have all these different

types of flour. Potato flour, etc. To make gravy, I have no idea which one to

use or how they taste. Have you experimented with anything along those lines?

> From: dianebolton52 <dianebolton@...>

> Subject: [] Semco

>

> Date: Sunday, November 9, 2008, 12:47 PM

> When you go to the bookstore, look for these two books. They

> have been

> in publication since the 80's. Excellent books.

>

> The Yeast Connection (all about Candida) by Dr.

> Crook

> The Yeast Connection Cookbok by Crook and Marjorie

>

>

> The mold free diet in not that difficult but takes some

> major changes.

> If you enjoy cooking, it forces you to be

> " creative. " Good luck. D

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If you are not wanting to use regular white flour, I would use rice flour.

Rice flour has very little taste (like white flour) but has more nutritional

value. White rice flour has less taste than brown rice flour. The bean

flours taste NASTY, in my opinion.

Kenda

On 11/9/08 5:01 PM, " C A " <semco_semco_semco@...> wrote:

> Called & Nobels. as soon as I read your post. I do like to cook. When

> I went to the store I felt lost. Didn't know what to buy. I finally decided

> on pot roast because everything is " safe " .

>

> Another question. In all the health food stores, they have all these

> different types of flour. Potato flour, etc. To make gravy, I have no idea

> which one to use or how they taste. Have you experimented with anything along

> those lines?

>

>

>

>

>> From: dianebolton52 <dianebolton@...>

>> Subject: [] Semco

>>

>> Date: Sunday, November 9, 2008, 12:47 PM

>> When you go to the bookstore, look for these two books. They

>> have been

>> in publication since the 80's. Excellent books.

>>

>> The Yeast Connection (all about Candida) by Dr.

>> Crook

>> The Yeast Connection Cookbok by Crook and Marjorie

>>

>>

>> The mold free diet in not that difficult but takes some

>> major changes.

>> If you enjoy cooking, it forces you to be

>> " creative. " Good luck. D

>

>

>

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You could try almond flour.

--- In , Kenda Skaggs <oliverblue@...>

wrote:

>

> If you are not wanting to use regular white flour, I would use rice

flour.

> Rice flour has very little taste (like white flour) but has more

nutritional

> value. White rice flour has less taste than brown rice flour. The

bean

> flours taste NASTY, in my opinion.

>

> Kenda

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