Guest guest Posted November 3, 2008 Report Share Posted November 3, 2008 --- do avocados and nuts provide these oils? However flaxseed article said that the average > American diet has 14- 25 times or so more Omega 6 than 3, and the > desired balance is 2-4 times. I don't eat the typical American diet > though so I don't know how you figure this out. >>> > > --- Quote Link to comment Share on other sites More sharing options...
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