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j. crow's 2% lugol's solution

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can anyone advise me on the dosage of lugol's that's advised for hashimoto's?

i ordered a bottle of j. crow's 2% solution from swansonvitamins.com.

it has no directions on the bottle and i don't recall if dr haskill recommended

a dosage.

there are many different suggestions on google.

so that i don't have to watch all of his videos again to make sure, i'd

appreciate it anyone who knows would be kind enough to share the correct

dosage. thanx lois

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