Re: Re: Sauna options...

[Guest guest]

Saunas are great. I like the traditional kind with the hot rocks and water...

Finnish sauna...

On Wed, Jan 14, 2009 at 9:14 AM, surellabaer <surellabaer@...> wrote:

>

>>Saunas are excellent for detoxing but I wanted to share an idea my

> Jin Shin therapist gave me for detoxing.

Korean spas are great too. Its interesting how virtually all northern cultures

have the sauna tradition in some way shape or form.

There are many HUGE Korean spas where you can wander around in a

sauna-induced haze,

enjoying all sorts of high-tech diversions with your entire family..

working out, swimming,

playing video games, etc.

They have become very popular with non-Koreans as well.

> She tells people with MCS to exercise strenuously and work up a really

> big sweat then soak in a hot bath. Sometimes, she said, the stuff that

> soaks out of your body is strangely colored and vile but that has

> never happened to me. My daughter is a doctor and she tells me that

> this actually can work because the liver holds on to your toxins and

> will only release them through sweating-something about the liver

> being mostly fat and fat detoxing through your sweat.

Could you ask her for a reference?

Anyway, there's

> a medical basis to the sauna and the bath so I would try the sauna

> with the doctor first and if it works invest in your own.

>

>> I am considering two different options for sauna treatments. One is

>> the program of Dr. Dahlgren (Toxicologist in Santa and

>> associate professor at with UCLA)and the other is getting a sauna from

>> www.heavenlyheatsaunas.com. Dahlgren's program is 6 weeks long or so

>> where you go there every day for 6 hours or so and it's supposed to

>> take care of things....any thoughts on these options? Thanks.

>>

>> a

>>

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