Guest guest Posted January 14, 2009 Report Share Posted January 14, 2009 --- In , " le " <danielletoile@...> wrote: >Saunas are excellent for detoxing but I wanted to share an idea my Jin Shin therapist gave me for detoxing. She tells people with MCS to exercise strenuously and work up a really big sweat then soak in a hot bath. Sometimes, she said, the stuff that soaks out of your body is strangely colored and vile but that has never happened to me. My daughter is a doctor and she tells me that this actually can work because the liver holds on to your toxins and will only release them through sweating-something about the liver being mostly fat and fat detoxing through your sweat. Anyway, there's a medical basis to the sauna and the bath so I would try the sauna with the doctor first and if it works invest in your own. > I am considering two different options for sauna treatments. One is > the program of Dr. Dahlgren (Toxicologist in Santa and > associate professor at with UCLA)and the other is getting a sauna from > www.heavenlyheatsaunas.com. Dahlgren's program is 6 weeks long or so > where you go there every day for 6 hours or so and it's supposed to > take care of things....any thoughts on these options? Thanks. > > a > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 14, 2009 Report Share Posted January 14, 2009 I can't tell who posted what here but how does one with mold toxic illness exercise strenuously? That's my problem. Just daily living chores wear me out. I conserve energy wherever I can, so I can make it through the day. I plan to try fir or other saunas though. > >Saunas are excellent for detoxing but I wanted to share an idea my > Jin Shin therapist gave me for detoxing. > She tells people with MCS to exercise strenuously and work up a really > big sweat then soak in a hot bath. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 14, 2009 Report Share Posted January 14, 2009 Moisture, I like that idea.. My favorite exersise is when I wake up, I sit up, strech my arms out really tight and rub my eyes. I actually stand up and exersize for a breathtakeing 12 steps to the computer and check my mail. I will either continue my exersize by rocking in my chair or make the long trip back over to the bed and do some extensive steching exersizing lying on my back. Its a pretty hard work out but I know it must be done. Atheism is a non-prophet organization. From: barb1283 <barb1283@...> Subject: [] Re: Sauna options... Date: Wednesday, January 14, 2009, 11:36 AM I can't tell who posted what here but how does one with mold toxic illness exercise strenuously? That's my problem. Just daily living chores wear me out. I conserve energy wherever I can, so I can make it through the day. I plan to try fir or other saunas though. > >Saunas are excellent for detoxing but I wanted to share an idea my > Jin Shin therapist gave me for detoxing. > She tells people with MCS to exercise strenuously and work up a really > big sweat then soak in a hot bath. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 14, 2009 Report Share Posted January 14, 2009 > > >Saunas are excellent for detoxing but I wanted to share an idea my > > Jin Shin therapist gave me for detoxing. > > She tells people with MCS to exercise strenuously and work up a really > > big sweat then soak in a hot bath. > Quote Link to comment Share on other sites More sharing options...
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