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weird dreams taking vit. D

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Hello,

I'm trying to raise m vitamin D levels by taking a supplement.

However, I feel terrible using vit. D, so I thought i'd try some at

bedtime. It caused semi-violent dreams last night. Has anyone heard

of this and what could be some other options if I can't take this, in

order to absorb calcium. I'm 60 today, and have some osteopenia, so I

need to take calcium w/ vit. D.

Thanks so much.

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