Guest guest Posted January 16, 2008 Report Share Posted January 16, 2008 Kay, I have all kinds of hand weights, a Total Gym, treadmill, Schwinn aerodyne bike, exercise ball, many therabands here at home. I have had a lot of physical therapy from a broken wrist and broken shoulder and for osteoporosis. I have a video of Tai Chi and have taken classes. I am going to start another type of exercise class specifically for the lungs after rehab. When I have to leave home, I do better. With all this equipment, I always find things that I think that I should be doing like housework when I stay home. Thanks for your suggestions and support. Norma Quote Link to comment Share on other sites More sharing options...
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