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Bobbie, Way to go!!!!!!!!! Congrats! It's so much fun noticing all the new

changes. My first change was I noticed my double chin shrunk. It's still

there, but not nearly as swollen looking. Now I can wear jeans without worrying

about not breathing! Keep up the great work!!!

Lyn

weigh in

Hello all,

My weigh in day was Thursday (I joined online.) I am happy to report

I lost 2.5#. I have lost 11.5# in all. One of the things I've

noticed is that it's getting easier to bend over. I love it:)!! I

need to get the determination to start walking. I think my weight

loss would pick up.

Bobbie

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Congratulations!!!!!!!!! That's fantastic. Believe me, the program WILL

continue to work. You might not see 4.6 per week, maybe a pound, 1.5 or 2, but

it WILL work!

Doing the happy dance for you,

Lyn

Weigh In

I had my first weigh in today. I was a little shocked at the results. I

lost 4.6 lbs. I hope this program continues to work for me.

*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

Mommy to

Ambree and Kirsten (Twin Angels) 5-25-95

Austin 3-22-96

Baylee 5-21-99

Caybrie 1-24-01

~~May all your days be filled with smiles!~~

188.8/184.2/145

*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

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  • 3 weeks later...

Wow, congrats on that 6 pounds!

Lyn

weigh in

well, i did my first when and i

lose 6lbs!!!!!! i know this is

because it was my first week and i

won't lose that much on a regular

week but still, what a boost!!! i'm

really pleased with myself.

i won't be around for a few days

now so good luck everyone, have a

good week and i'll see you soon.

to the people who have gained this

week, it will happen sometimes so

just look to the next week and

don't dwell on it. i'll probably

gain on my PMT weeks, it's always

happened in the past, the important

thing is how well you've done in

total.

bye for now xxx

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  • 4 weeks later...

Peggy, congrats! That's a great loss.....and believe it!!!

Lyn

Weigh In

Weigh-In tonight and I lost 3.6 lbs. It is funny, because I feel

uncertain about it and think the scale made a mistake, but when I

lost 1.4 last week, I didn't think anything was wrong with the scale,

lol.

Peggy

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  • 2 weeks later...

Good for you JoAnn!

----- Original Message -----

From: BigMamaE@...

Tomorrow is the beginning of a new week, and

I am determined to see a difference next time I get on these scales.

JoAnn

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--- BigMamaE@a... wrote:

> I am still at 270 lbs, and I know that this is due to the

> very bad habits I revert to whenever I am under stress,

> particularly if I feel I have no control over what is

> happening. Tomorrow is the beginning of a new week, and

> I am determined to see a difference next time I get on

> these scales. JoAnn

JoAnn -- Okay. You're absolutely right: *Tomorrow is the beginning of

a new week.* That's a great attitude. My WW leader used to say: " Off-

program one minute, on-program the next " , meaning that, yes, we make

mistakes, sometimes several mistakes, but the key to success is to

immediately turn yourself back on-program, just start right up again!

I also really like seeing that word *determined*! :-) That's great!

Carry on, my friend, and I know you will succeed!

..-=NM

146.8/132.8/120

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Hi all

well after one week on 123 I have lost .7 of a kg which is approx 1.5 lbs

long way to go, and I was hoping to feel happier about it, but I have a

sinus infection

and am so thirsty I could drink all night and still be thirsty.

Donna / Aus

82.6kg/81.9kg goal 67kg

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Hi all

well after one week on 123 I have lost .7 of a kg which is approx 1.5 lbs

long way to go, and I was hoping to feel happier about it, but I have a

sinus infection

and am so thirsty I could drink all night and still be thirsty.

Donna / Aus

82.6kg/81.9kg goal 67kg

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That's wonderful Donna!

RE: weigh in

Hi all

well after one week on 123 I have lost .7 of a kg which is approx 1.5 lbs

long way to go, and I was hoping to feel happier about it, but I have a

sinus infection

and am so thirsty I could drink all night and still be thirsty.

Donna / Aus

82.6kg/81.9kg goal 67kg

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That's wonderful Donna!

RE: weigh in

Hi all

well after one week on 123 I have lost .7 of a kg which is approx 1.5 lbs

long way to go, and I was hoping to feel happier about it, but I have a

sinus infection

and am so thirsty I could drink all night and still be thirsty.

Donna / Aus

82.6kg/81.9kg goal 67kg

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----- Original Message -----

From: " Donna & Aussie "

well after one week on 123 I have lost .7 of a kg which is approx

1.5 lbs

long way to go, and I was hoping to feel happier about it, but I

have a sinus infection

and am so thirsty I could drink all night and still be thirsty.

Donna / Aus

82.6kg/81.9kg goal 67kg

------------------------

Donna,

Congratulations! That is a great first week loss.

Yep, a long way to go, but you are now going in the right

direction! :-)

Too bad about that sinus infection -- I had one once and it is

really awful; I hope you're feeling better soon.

Drink all the water you want! It won't hurt. No need to be

thirsty. :-)

-:|:-

Albuquerque, NM, USA

146.8/132.8/124(WW goal);120(personal goal)

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  • 1 month later...

Hi Ladies,

It wasn't as bad as I thought, I only gained .6 pound. That's pretty

good for the holidays. I'm glad that I made a lot of good choices, drank

water and exercised. Looking forward to a great 2002 with all of you!

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In a message dated 1/7/2002 1:25:44 PM Eastern Standard Time,

Serious-Weight-Watchers writes:

> I couldn't talk to her more about it, because she was weighing in people. I

> don't stay for meetings because I always have a three-year-old in tow (a

> very-and-constantly-verbally-expressive-three-year-old) so that time was

> out, too. Any suggestions for re-setting my goal weight, or should I keep

> my dream?

>

It sounds to me like she's trying to be encouraging. She's trying to get you

to your goal faster. All you have to do is tell her what you told us - that

yes, it is realistic, and you feel that you can do it. If she doesn't give

you her support at that point, you can either turn to the others at the

meeting, or find a new meeting. I spent almost a year with a leader that was

horrible for my self esteem and finally drove me away from WW altogether -

don't let this happen to you. Find a new leader if you need to, but don't

give up. You know your body far better than anyone else ever will, and noone

should be cutting down your plans.

You CAN do it!!

-Crys-

171.4 / 160.0 / 135 Lost 14.4 since 11/2/01, gained back 3.2 one week, but

back on program now!

I'm not saying there was nothing wrong; I didn't think you'd ever get tired

of me. But, if that's how you're gonna leave - straight out from underneath -

then we'll see who's sorry now............... Matchbox Twenty

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  • 1 month later...
Guest guest

Oy vey! I wonder how hard it is to lose eating at the top of that range.

Right now I generally eat 23 or 24 points a day, with a goal to bank 5 per

day. I don't eat those 5 banked points. Usually my " splurge " day may be to

go to the top of my points...maybe eat one banked point. I just try to stay

mid-range so that I can get used to lower amounts. I can see doing 23, but I

fear I'd starve at 18.

Re: Weigh in

What does the point range drop to under 150 pounds?

It drops to 18-23!

" I know your deeds, your hard work and your perseverance. "

Revelation 2: 2

For His Sake

Semalee

---

Outgoing mail is certified Virus Free.

Checked by AVG anti-virus system (http://www.grisoft.com).

Version: 6.0.325 / Virus Database: 182 - Release Date: 02/19/2002

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Guest guest

Semalee,

Wow under 150 and 1.8 lbs lost! Way to go!

Fran

> I weighed in this week and I was down another 1.8 pounds!! I am now

officially under 150 pounds!!> Semalee

>

>

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