Guest guest Posted June 3, 2008 Report Share Posted June 3, 2008 I have two questions about how others approach some things: First, how often do you increase your starting weight as you work through your 12-week program? Second, for those of you that go to a gym, how many find it difficult to not take any time between the last two sets? Thanks, Bruce Fallon Spanish Fork, Utah Quote Link to comment Share on other sites More sharing options...
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