Guest guest Posted May 2, 2008 Report Share Posted May 2, 2008 I was on an elliptical machine today and wondered how many of you pay attention to the " zones " that are listed on the heart rate monitors? I normally exceed the cardio zone and I don't want to do anything dangerous, but didn't know. Thanks. Bruce Fallon Spanish Fork, Utah Quote Link to comment Share on other sites More sharing options...
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