Guest guest Posted June 22, 2008 Report Share Posted June 22, 2008 I did chest, bac, and shoulder portion of the BFL program for my cross training. Also did a little ab work and heavy bag work. Nutrition in full swing tommorrow. J Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.