Guest guest Posted February 22, 2006 Report Share Posted February 22, 2006 This has been a very stressful week or so for me...but it's beginning to calm down. My daughter has decided to move in with us after she has her baby (the dad has absconded his responsibility), I broke a relationship with a friend that propositioned my husband and turned it around and make it all my fault, and well, you know,....just life. Yet, it all feels like it was suppose to happen in just that fashion. I didn't exercise a lot, one day I only did 4 minutes. Yuck. I'm cutting down on the very thing that will help me cope through all of this. So I went back to my original sequence and have a set amount of time to do each day whether I want to or not. Added in the abs, just like before (because it was working, I just stopped working it.) I seem to do better if I have a goal set than if I just tell myself do as much as I want. I thought I'd exercise more, instead I exercised less. It's easier not to exercise than it is to pull out the equipment and fire up the VCR. But today, I am pleased to note that I did 12 minutes total, 1 min. Abs, 11 minutes of regular exercise. My pooer legs feel like spaghetti right now, but I felt kinks working out, and I know that I'll be able to go with the flow a bit better, too, as well. Charlotte Quote Link to comment Share on other sites More sharing options...
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