Guest guest Posted June 25, 2008 Report Share Posted June 25, 2008 Well I've been keeping to my walking schedule. I was doing 30 minutes on my treadmill every day in addition to walking my dog, but somedays I did more than others. I now take my dog on 4-30 minute walks daily and do 1 hr on the treadmill as well. I'm also doing toning at night & take 5 laps around our building at work on my lunch hour (it's a big building lol). I'm also sticking to a strict cleaning schedule so I'm always active & spend little time on the couch or in front of the computer. Some days I don't feel like doing anything but I found it helps to take off all of my clothes & stand in front of a mirror. :-) Quote Link to comment Share on other sites More sharing options...
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