Guest guest Posted June 15, 2008 Report Share Posted June 15, 2008 I will be spliting the BFL workout into half. I will do Chest, Back, Shoulders on Monday, Legs on Wednesday, and Arms on Friday. I will be doing only one leg day for awhile. I want to develop consistency in showing up first before I embark on anything else. I have thrown the " book " out for the moment! To get back involved on a more consistent basis is my first goal! J Quote Link to comment Share on other sites More sharing options...
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