Guest guest Posted August 16, 2012 Report Share Posted August 16, 2012 Sure. Shoot me an invite. Facebook ID: KF Thanks, Frazier To: bodyforlife Sent: Thursday, August 16, 2012 12:47 PM Subject: Facebook Anyone else, speak up and we will try to add you if you want to join. We will still be posting in here even if it is still intermittently. Andy > > Alright everyone - I created a group on Facebook called Body for Life. I've > sent invites to Brett and Andy (friend requests) and added those that I > already had as friends. , , and Terri. Who else are we > missing? J > > > > Dana Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 16, 2012 Report Share Posted August 16, 2012 – Are you in FL? Not sure if the KF I see is you. You can send me a friend request – Dana Herron Plagens – that may be easier. From: bodyforlife [mailto:bodyforlife ] On Behalf Of Mr. FrazierSent: Thursday, August 16, 2012 1:00 PMTo: bodyforlife Subject: Re: Facebook Sure. Shoot me an invite. Facebook ID: KF Thanks, Frazier To: bodyforlife Sent: Thursday, August 16, 2012 12:47 PMSubject: Facebook Anyone else, speak up and we will try to add you if you want to join. We will still be posting in here even if it is still intermittently.Andy>> Alright everyone - I created a group on Facebook called Body for Life. I've> sent invites to Brett and Andy (friend requests) and added those that I> already had as friends. , , and Terri. Who else are we> missing? J> > > > Dana Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 16, 2012 Report Share Posted August 16, 2012 Yep. A pic of my son is up. Thanks, Frazier To: bodyforlife Sent: Thursday, August 16, 2012 1:57 PM Subject: RE: Facebook – Are you in FL? Not sure if the KF I see is you. You can send me a friend request – Dana Herron Plagens – that may be easier. From: bodyforlife [mailto:bodyforlife ] On Behalf Of Mr. FrazierSent: Thursday, August 16, 2012 1:00 PMTo: bodyforlife Subject: Re: Facebook Sure. Shoot me an invite. Facebook ID: KF Thanks, Frazier To: bodyforlife Sent: Thursday, August 16, 2012 12:47 PMSubject: Facebook Anyone else, speak up and we will try to add you if you want to join. We will still be posting in here even if it is still intermittently.Andy>> Alright everyone - I created a group on Facebook called Body for Life. I've> sent invites to Brett and Andy (friend requests) and added those that I> already had as friends. , , and Terri. Who else are we> missing? J> > > > Dana Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 16, 2012 Report Share Posted August 16, 2012 Couldn't find you or not sure that was you. Try this URL:https://www.facebook.com/KF Thanks, Frazier To: "bodyforlife " <bodyforlife > Sent: Thursday, August 16, 2012 2:21 PM Subject: Re: Facebook Yep. A pic of my son is up. Thanks, Frazier To: bodyforlife Sent: Thursday, August 16, 2012 1:57 PM Subject: RE: Facebook – Are you in FL? Not sure if the KF I see is you. You can send me a friend request – Dana Herron Plagens – that may be easier. From: bodyforlife [mailto:bodyforlife ] On Behalf Of Mr. FrazierSent: Thursday, August 16, 2012 1:00 PMTo: bodyforlife Subject: Re: Facebook Sure. Shoot me an invite. Facebook ID: KF Thanks, Frazier To: bodyforlife Sent: Thursday, August 16, 2012 12:47 PMSubject: Facebook Anyone else, speak up and we will try to add you if you want to join. We will still be posting in here even if it is still intermittently.Andy>> Alright everyone - I created a group on Facebook called Body for Life. I've> sent invites to Brett and Andy (friend requests) and added those that I> already had as friends. , , and Terri. Who else are we> missing? J> > > > Dana Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 16, 2012 Report Share Posted August 16, 2012 HTTP://Www.facebook.com. com/csclick Sent from my Sprint Samsung Galaxy S3 4G LTE. Couldn't find you or not sure that was you. Try this URL:https://www.facebook.com/KF Thanks, Frazier To: " bodyforlife " <bodyforlife > Sent: Thursday, August 16, 2012 2:21 PM Subject: Re: Facebook Yep. A pic of my son is up. Thanks, Frazier To: bodyforlife Sent: Thursday, August 16, 2012 1:57 PM Subject: RE: Facebook – Are you in FL? Not sure if the KF I see is you. You can send me a friend request – Dana Herron Plagens – that may be easier. From: bodyforlife [mailto:bodyforlife ] On Behalf Of Mr. Frazier Sent: Thursday, August 16, 2012 1:00 PMTo: bodyforlife Subject: Re: Facebook Sure. Shoot me an invite. Facebook ID: KF Thanks, Frazier To: bodyforlife Sent: Thursday, August 16, 2012 12:47 PMSubject: Facebook Anyone else, speak up and we will try to add you if you want to join. We will still be posting in here even if it is still intermittently.Andy >> Alright everyone - I created a group on Facebook called Body for Life. I've> sent invites to Brett and Andy (friend requests) and added those that I> already had as friends. , , and Terri. Who else are we > missing? J> > > > Dana Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 16, 2012 Report Share Posted August 16, 2012 Quite frankly, I wish the FB posting would be intermittent...........JMHO.......and it would be mostly here. Z Facebook Anyone else, speak up and we will try to add you if you want to join. We will still be posting in here even if it is still intermittently.Andy>> Alright everyone - I created a group on Facebook called Body for Life. I've> sent invites to Brett and Andy (friend requests) and added those that I> already had as friends. , , and Terri. Who else are we> missing? J> > > > Dana Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 16, 2012 Report Share Posted August 16, 2012 Our postings seem pretty intermittent here anyway so I guess that is why I used that word. Good to have a backup though! Andy > > > > Alright everyone - I created a group on Facebook called Body for Life. I've > > sent invites to Brett and Andy (friend requests) and added those that I > > already had as friends. , , and Terri. Who else are we > > missing? J > > > > > > > > Dana > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 16, 2012 Report Share Posted August 16, 2012 Andy,Unfortunately, intermittent kinda, sorta matches my adherence to BFL. :(As I am enjoying my free day (again this week) with TWO huge BBQ burgers and a couple (okay, several) beers. You'll all soon find out why it took me almost 90 days for 14 pounds. But, please keep up the chat, as it is helping me with my mind-set. ...Seriously!I AM thinking of healthier quantities of not so good foods. ... Waiting on your pics, my sweetness! ...But, I think , Dana Terri have to post 1st. ;)Today, I'm fried from moving a tool shed. Joints all in pain, muscles ache, I need some spousal rub-down (and you all know THAT is not going to happen, so... THAT's how out of condition I am. Here's to attempting...Progress, NOT perfection! Sent via BlackBerry®Sender: bodyforlife Date: Thu, 16 Aug 2012 21:06:34 -0000To: <bodyforlife >ReplyTo: bodyforlife Subject: Re: Facebook Our postings seem pretty intermittent here anyway so I guess that is why I used that word.Good to have a backup though!Andy> >> > Alright everyone - I created a group on Facebook called Body for Life. I've> > sent invites to Brett and Andy (friend requests) and added those that I> > already had as friends. , , and Terri. Who else are we> > missing? J> > > > > > > > Dana> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 17, 2012 Report Share Posted August 17, 2012 14 lbs in 90 days sounds pretty good to me - just a little over 1 lb per week. I think healthier quantities of not so good foods are possible but not when it comes to peanut butter M & Ms, at least for me. They are like crack. Andy > > Andy, > > Unfortunately, intermittent kinda, sorta matches my adherence to BFL. > > As I am enjoying my free day (again this week) with TWO huge BBQ burgers and a couple (okay, several) beers. > > You'll all soon find out why it took me almost 90 days for 14 pounds. But, please keep up the chat, as it is helping me with my mind-set. ....Seriously! > > I AM thinking of healthier quantities of not so good foods. > > ... Waiting on your pics, my sweetness! ...But, I think , Dana & Terri have to post 1st. > > Today, I'm fried from moving a tool shed. Joints all in pain, muscles ache, I need some spousal rub-down (and you all know THAT is not going to happen, so... THAT's how out of condition I am. > > Here's to attempting... > > Progress, NOT perfection! > > > Sent via BlackBerry® Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.