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when to start walk?

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main thing to change is to have good diet. not hunger or starve.

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> > > > > Hi Steve:Â Am curious to know how you did with losing your weight..

> > > What stage are you at now?  I understand it is always a struggle for

> > > many

> > > > > of us.. What has got you inspired to walk across the country again?

> > > Louise

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> > --

> > Take Care,

> >

> > Vi

> >

>

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