Re: Re: An update.

[Guest guest]

Steve,

Thanks for the update. I'm not sure if you realize this but you always have been and still are an inspiration to a lot of us To hear that you too struggle with various issues just like I do makes me feel inspired to get off my butt and do something like you are.

Blue in Az

[Guest guest]

I just watched Forks Over Knives on Netflix last night. Well worth watching, and very compelling! To: thefatmanwalking_group Sent: Monday, May 7, 2012 7:23 PM Subject: Re: An update.

,

I have made some great strides in the last year or so to determining what the self destruct mechanism inside of me really is about. But these last couple of month have been the best growth periods for me. It's taken a long time to get here and I had to fall lower than I ever have before, but I've made these breakthroughs with the help of both of my parents. Something I wasn't expecting at all. The changes over the last few months are what have motivated me to change. Because now I believe change is possible whereas before I was only hoping it was. I still have a long way to go but I think the obstacles in my way are moving.

As far as your remarks about food I think it boils down to excess amounts, poor choices in processed over natural, and an addiction to salts, fats, and sugars. This is what I'm working on currently anyway. The body craves only what it needs, nothing more. It's the brain that craves three of them dipped in chocolate and a side order of something worse.

Steve

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> > Hi Steve: Am curious to know how you did with losing your weight.. What stage are you at now?  I understand it is always a struggle for many

> > of us.. What has got you inspired to walk across the country again? Louise

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