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Thanks, I took a look, they allow milk products on the phase one plan, hmm,

milk products make my sinus go crazy. And the only protein sources for

phase one seems to be animal products. I don't use any animal products.

help, I think I need big help here.

Jan

> Here's one I've seen on this list before:

>

> http://www.mwilliamson.com/yeastdiet.htm

>

>

>

> diet

>

>

> CAn anyone point me toward a site where I can see a recommended

> candida diet?

> Thanks,

> Jan

>

>

>

> Send blank message to candidiasis-unsubscribeonelist if you want to

> UNSUBSCRIBE !

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I avoid dairy completely myself, due to the sinus problems. We have some

vegetarians and at least one vegan here who will probably be able to help

you next time they are on. There is a lot of different information out

there, and our bodies are all different, so remember that what you hear or

see won't always apply to you. You'll see grousing about that if you look in

the archives. =) I can't remember if you said you've looked at Dr. Crook's

book " The Yeast Connection " , but it's great. He also has a Yeast Connection

cookbook and a Yeast Connection and Women book I have that someday I should

read. Those are all a pretty good place to start.

Louise

diet

>

>

> CAn anyone point me toward a site where I can see a recommended

> candida diet?

> Thanks,

> Jan

>

>

>

> Send blank message to candidiasis-unsubscribeonelist if you want to

> UNSUBSCRIBE !

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I can't remember if you said you've looked at Dr. Crook's

> book " The Yeast Connection " , but it's great. He also has a Yeast

Connection

> cookbook and a Yeast Connection and Women book I have that someday

I should

> read. Those are all a pretty good place to start.

>

> Louise

Thanks for your help, Louise, and I have ordered the book from my

local book store.

Jan

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Carol, being southern, one of the things I most long for is good barbeque.

With the sugar in barbeque, both restaurant and bottled, I have stayed away

from it. The recipe in there, SUGARLESS FOR LIFE by Brennan, is one that

will bring people to your door when you are cooking it as it smells just

divine. It is made within minutes and could not be easier. So far, I have

not made one single thing out of this healthy book which is not

mouthwatering. My entire family eats this and I no longer even bother buying

the bottled stuff. Good luck and I hope and Nobles has it in stock. I

think that is where I found my copy. Hugs,

SurfcityCL@... wrote:

> ,

> Thanks for recommending the cookbook. My husband is originally from

> Louisiana and loves cajun food. He has recently gotten problems with his

> blood sugar. We are trying to stave off diabetes. I also have steroidal

> diabetes. We are going to and Noble this weekend to look for it.

>

> Thanks,

>

> Carol

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I believe I purchased this book at and Noble but would not swear on

that. But that is usually where I find my books. The complete title is

SUGARLESS FOR LIFE WITH THE BRENNANS by Ellen C. Brennan. It is a large

paperback and costs about $23.50, I think. One of the best values for my

money I have ever done. Hope you have no trouble finding it.

Bob Zarn wrote:

> , Where can you get this book? If not available in Canada, I would

> need the complete title, author, and publisher in order for a bookstore to

> order it in for me. thanks. Carol/Piney

> rheumatic Diet

>

> > Dear Group, Over the last couple of weeks, I have had several

> > conversations with listers here regarding diet and how difficult it is.

> > I do want to re-emphasize the all time best cookbook I have purchased in

> > helping me to have WONDERFUL, healthy meals. It is called SUGARLESS FOR

> > LIFE by Brennan. This cookbook was created by the famous Brennan family

> > of Brennan's Restaurant in New Orleans after the patriarch of the family

> > developed diabetes and heart disease. Needless to say, our cooking is so

> > similar that there are no many recipes in there we cannot have or adapt

> > for ourselves. Hugs to all,

> >

> >

> >

> > To unsubscribe, email: rheumatic-unsubscribeegroups

> >

> >

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Hi Dorie

I just sent this to my sister-in-law coz she is always on some health kick and has 2 cats!!*evil grin*

How are you doing hon? How is your hubby doing? Is he home now?

His family will be added to the international prat slapping day!!!

and I are in the chatroom if you want to come in for a chat hon.

Take care

Lots of love

Nerys

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lmao ..Dorie...meowwwwwwwww

sheena:)

doriedew@... wrote:

> What do you think of this diet?

>

> Most diets fail because we are still thinking and eating like people.

> For those us who have never had any success dieting, now there is the

> new Cat Miracle Diet!

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THATS IT!!! I am going to buy the book. I have had great and I do mean

great restraint in not buying it for what? - a week and a half. Then you had

to go and talk about it again. I promised myself not one more cookbook.

Maybe it could be an early Christmas gift? Does that fly. How about my

treat for Halloween. That flys a little better.

Hugs,

Pam

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You have to try the barbeque sauce. It is excellent. Like our diet says, when

it

calls for milk, I substitute rice milk, cheese is substituted by the veggie

cheese etc. etc. I think knowing that one can eat well, not hurt and still GET

well is part of this emotional and mental process. I don't know if any of those

calls for soy sauce but the Tamari Sauce is wheat free and tastes the same. You

probably already know this, however, Good eating! Love,

SurfcityCL@... wrote:

> I bought the Brennan's cookbook. I got hungry just looking at the recipes.

> They all look great. It was $14.95 at and Noble. It is a paperback.

>

> The front section shows substitutions for healthier eating for various kinds

> of diets, not just sugarless. I'm so impressed by this cookbook that I think

> I will give it for gifts in the future. It enables one to make the recipe

> with healthy alternatives or less healthy, if you choose. Great options.

>

> Thanks ,

>

> Carol

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  • 3 weeks later...

Wrong, Guinea pigs also do not make their own Vit C.

Re: diet

>Humans are the only animals not able to make their own Vitamin C. That may

>have something to do with it.

>Patty

> diet

>

>

>> Jim

>> I wonder why carnivores don't develop an overly-acidic condition? Or, if

>> they do, how their bodies cope with it?

>>

>> Just wondering. ^>^

>>

>> Corny

>>

>>

>> OxyPLUS is an unmoderated e-ring dealing with oxidative therapies, and

>other alternative self-help subjects.

>>

>> THERE IS NO MEDICAL ADVICE HERE!

>>

>> This list is the 1st Amendment in action. The things you will find here

>are for information and research purposes only. We are people sharing

>information we believe in. If you act on ideas found here, you do so at

your

>own risk. Self-help requires intelligence, common sense, and the ability

to

>take responsibility for your own actions. By joining the list you agree to

>hold yourself FULLY responsible FOR yourself. Do not use any ideas found

>here without consulting a medical professional, unless you are a researcher

>or health care provider.

>>

>> You can unsubscribe via e-mail by sending A NEW e-mail to the following

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mode.

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>>

>

>

>

>

>OxyPLUS is an unmoderated e-ring dealing with oxidative therapies, and

other alternative self-help subjects.

>

>THERE IS NO MEDICAL ADVICE HERE!

>

>This list is the 1st Amendment in action. The things you will find here are

for information and research purposes only. We are people sharing

information we believe in. If you act on ideas found here, you do so at your

own risk. Self-help requires intelligence, common sense, and the ability to

take responsibility for your own actions. By joining the list you agree to

hold yourself FULLY responsible FOR yourself. Do not use any ideas found

here without consulting a medical professional, unless you are a researcher

or health care provider.

>

>You can unsubscribe via e-mail by sending A NEW e-mail to the following

address - NOT TO THE OXYPLUS LIST! -

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Humans are the only animals not able to make their own Vitamin C. That may

have something to do with it.

Patty

diet

> Jim

> I wonder why carnivores don't develop an overly-acidic condition? Or, if

> they do, how their bodies cope with it?

>

> Just wondering. ^>^

>

> Corny

>

>

> OxyPLUS is an unmoderated e-ring dealing with oxidative therapies, and

other alternative self-help subjects.

>

> THERE IS NO MEDICAL ADVICE HERE!

>

> This list is the 1st Amendment in action. The things you will find here

are for information and research purposes only. We are people sharing

information we believe in. If you act on ideas found here, you do so at your

own risk. Self-help requires intelligence, common sense, and the ability to

take responsibility for your own actions. By joining the list you agree to

hold yourself FULLY responsible FOR yourself. Do not use any ideas found

here without consulting a medical professional, unless you are a researcher

or health care provider.

>

> You can unsubscribe via e-mail by sending A NEW e-mail to the following

address - NOT TO THE OXYPLUS LIST! -

> DO NOT USE REPLY BUTTON & DO NOT PUT THIS IN THE SUBJECT LINE or BODY of

the message! :

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> oxyplus-unsubscribeegroups

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> oxyplus-normalonelist - switch your subscription to normal mode.

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There are many differences between carnivores and herbivores. While

their digestive tracts of all mammals have essentially the same

equipment, the different portions of them operate at different

temperatures & Ph's than do humans. And, wild animals get plenty of

exercise, which we don't. Further, they don't cook their food.

Regardless, their metabolisms were designed for their diet. Most humans

don't eat the diet their equipment was designed for. The thing that

settled for me whether or not we are supposed to eat animal products is

this: Any alien protein the body doesn't want gets surrounded by mucous,

and all anumal products are mucous generating foods. Meaning, IMO, that

our body doesn't really like them.

Do I eat meat? Yes, some, not very much.

jim :)

Mike E Cornwall wrote:

>

> Jim

> I wonder why carnivores don't develop an overly-acidic condition? Or, if

> they do, how their bodies cope with it?

>

> Just wondering. ^>^

>

> Corny

>

>

> OxyPLUS is an unmoderated e-ring dealing with oxidative therapies, and other

alternative self-help subjects.

>

> THERE IS NO MEDICAL ADVICE HERE!

>

> This list is the 1st Amendment in action. The things you will find here are

for information and research purposes only. We are people sharing information

we believe in. If you act on ideas found here, you do so at your own risk.

Self-help requires intelligence, common sense, and the ability to take

responsibility for your own actions. By joining the list you agree to hold

yourself FULLY responsible FOR yourself. Do not use any ideas found here

without consulting a medical professional, unless you are a researcher or health

care provider.

>

> You can unsubscribe via e-mail by sending A NEW e-mail to the following

address - NOT TO THE OXYPLUS LIST! -

> DO NOT USE REPLY BUTTON & DO NOT PUT THIS IN THE SUBJECT LINE or BODY of the

message! :

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> oxyplus-unsubscribeegroups

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> oxyplus-normalonelist - switch your subscription to normal mode.

--

-----

carpe diem, carpe pucunia, carpe femina. -- Jim Lambert

jlambert@... http://www.entrance.to/madscience

http://www.entrance.to/poetry

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carnivores make better lovers

Re: diet

>There are many differences between carnivores and herbivores. While

>their digestive tracts of all mammals have essentially the same

>equipment, the different portions of them operate at different

>temperatures & Ph's than do humans. And, wild animals get plenty of

>exercise, which we don't. Further, they don't cook their food.

>

>Regardless, their metabolisms were designed for their diet. Most humans

>don't eat the diet their equipment was designed for. The thing that

>settled for me whether or not we are supposed to eat animal products is

>this: Any alien protein the body doesn't want gets surrounded by mucous,

>and all anumal products are mucous generating foods. Meaning, IMO, that

>our body doesn't really like them.

>

>Do I eat meat? Yes, some, not very much.

>

>jim :)

>

>Mike E Cornwall wrote:

>>

>> Jim

>> I wonder why carnivores don't develop an overly-acidic condition? Or, if

>> they do, how their bodies cope with it?

>>

>> Just wondering. ^>^

>>

>> Corny

>>

>>

>> OxyPLUS is an unmoderated e-ring dealing with oxidative therapies, and

other alternative self-help subjects.

>>

>> THERE IS NO MEDICAL ADVICE HERE!

>>

>> This list is the 1st Amendment in action. The things you will find here

are for information and research purposes only. We are people sharing

information we believe in. If you act on ideas found here, you do so at your

own risk. Self-help requires intelligence, common sense, and the ability to

take responsibility for your own actions. By joining the list you agree to

hold yourself FULLY responsible FOR yourself. Do not use any ideas found

here without consulting a medical professional, unless you are a researcher

or health care provider.

>>

>> You can unsubscribe via e-mail by sending A NEW e-mail to the following

address - NOT TO THE OXYPLUS LIST! -

>> DO NOT USE REPLY BUTTON & DO NOT PUT THIS IN THE SUBJECT LINE or BODY of

the message! :

>>

>> oxyplus-unsubscribeegroups

>>

>> oxyplus-normalonelist - switch your subscription to normal

mode.

>

>--

>

>-----

>carpe diem, carpe pucunia, carpe femina. -- Jim Lambert

>

>jlambert@... http://www.entrance.to/madscience

>http://www.entrance.to/poetry

>

>

>OxyPLUS is an unmoderated e-ring dealing with oxidative therapies, and

other alternative self-help subjects.

>

>THERE IS NO MEDICAL ADVICE HERE!

>

>This list is the 1st Amendment in action. The things you will find here are

for information and research purposes only. We are people sharing

information we believe in. If you act on ideas found here, you do so at your

own risk. Self-help requires intelligence, common sense, and the ability to

take responsibility for your own actions. By joining the list you agree to

hold yourself FULLY responsible FOR yourself. Do not use any ideas found

here without consulting a medical professional, unless you are a researcher

or health care provider.

>

>You can unsubscribe via e-mail by sending A NEW e-mail to the following

address - NOT TO THE OXYPLUS LIST! -

>DO NOT USE REPLY BUTTON & DO NOT PUT THIS IN THE SUBJECT LINE or BODY of

the message! :

>

> oxyplus-unsubscribeegroups

>

> oxyplus-normalonelist - switch your subscription to normal mode.

>

>

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Totally, I agree, determined is a very good Character fact.One might say,

s

Re: diet

>,

>

>You may be right. Carnivores are usually more determined & have more

>attitude. One might almost say more passionate. ;-)

>

>jim :)

>

> wrote:

>>

>> carnivores make better lovers

>>

>

>carpe diem, carpe pucunia, carpe femina. -- Jim Lambert

>

>jlambert@... http://www.entrance.to/madscience

>http://www.entrance.to/poetry

>

>

>OxyPLUS is an unmoderated e-ring dealing with oxidative therapies, and

other alternative self-help subjects.

>

>THERE IS NO MEDICAL ADVICE HERE!

>

>This list is the 1st Amendment in action. The things you will find here are

for information and research purposes only. We are people sharing

information we believe in. If you act on ideas found here, you do so at your

own risk. Self-help requires intelligence, common sense, and the ability to

take responsibility for your own actions. By joining the list you agree to

hold yourself FULLY responsible FOR yourself. Do not use any ideas found

here without consulting a medical professional, unless you are a researcher

or health care provider.

>

>You can unsubscribe via e-mail by sending A NEW e-mail to the following

address - NOT TO THE OXYPLUS LIST! -

>DO NOT USE REPLY BUTTON & DO NOT PUT THIS IN THE SUBJECT LINE or BODY of

the message! :

>

> oxyplus-unsubscribeegroups

>

> oxyplus-normalonelist - switch your subscription to normal mode.

>

>

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Dear jim, Please explain yourself fully

Re: diet

>,

>

>You may be right. Carnivores are usually more determined & have more

>attitude. One might almost say more passionate. ;-)

>

>jim :)

>

> wrote:

>>

>> carnivores make better lovers

>>

>

>carpe diem, carpe pucunia, carpe femina. -- Jim Lambert

>

>jlambert@... http://www.entrance.to/madscience

>http://www.entrance.to/poetry

>

>

>OxyPLUS is an unmoderated e-ring dealing with oxidative therapies, and

other alternative self-help subjects.

>

>THERE IS NO MEDICAL ADVICE HERE!

>

>This list is the 1st Amendment in action. The things you will find here are

for information and research purposes only. We are people sharing

information we believe in. If you act on ideas found here, you do so at your

own risk. Self-help requires intelligence, common sense, and the ability to

take responsibility for your own actions. By joining the list you agree to

hold yourself FULLY responsible FOR yourself. Do not use any ideas found

here without consulting a medical professional, unless you are a researcher

or health care provider.

>

>You can unsubscribe via e-mail by sending A NEW e-mail to the following

address - NOT TO THE OXYPLUS LIST! -

>DO NOT USE REPLY BUTTON & DO NOT PUT THIS IN THE SUBJECT LINE or BODY of

the message! :

>

> oxyplus-unsubscribeegroups

>

> oxyplus-normalonelist - switch your subscription to normal mode.

>

>

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> carnivores make better lovers

>

Well, until you smell the bathroom after they leave. (Sorry if this is

offensive.) Perhaps there's a way to cleanly burn meat as fuel, but

some carnivores who visit our mostly vegetarian household don't seem to

have mastered it! J.

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So, he's saying don't eat Mc's becuz it wasn't around back then? :)

Well, I've only been here twice, and I don't know what I used to eat in

Atlantis...

Any ideas on this? Interesting theory though; I'm not a big Lazaris fan,

but who knows, maybe it has some validity.

;) angelkat

" Establish your own dietary routine. For some, a vegetarian diet is what

you need. A macrobiotic diet is suitable for some. Get on one that feels

healthy to you. Each of you has a heritage. This may be the first lifetime

in this culture. Maybe you've been an oriental before. This has more to do

with spiritual routes. Some have shamanistic backgrounds, other European.

This heritage isn't in this lifetime. It is an etheric route and is part of

you in every lifetime. You don't have to definitely know your heritage.

Try different diets and see which works for you. Establish a regime that

you feel is healthy and stick with it for twenty one days. Twenty one days

is the habit cycle. At the end of that, you may have found your diet. If

after twenty one days it seems to work for you, it's probably your diet. "

Love and light

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> >Humans are the only animals not able to make their own Vitamin C. That

may

> >have something to do with it.

> >Patty

What's the general rule here? 1000 mg if vitamin C to each 50 pounds of

body weight for optimal saturation of the tissues, more they say, if you're

sick, lots more!

JP

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  • 3 months later...

:

Here's a quick rundown of what I eat on a daily basis. I try to rotate my

foods as I have some food allergies, and fear developing any new ones. I've

gotten used to having proteins and veggies for breakfast 3 to 4 times a

week. I'll have a turkey breast or chicken breast with spinach or broccoli.

Sometimes I just bake a sweet potato for breakfast, and put a little

cinnamon on it. I also make buckwheat pancakes on occasion, or waffles with

buckwheat, millet or spelt. Then, once every week or two I'll have oatmeal.

I also have a big veggie omelette once a week. For lunches, I'll have

tuna fish with tomatoes, or tuna fish with avocadoes on homemade teff or

buckwheat crackers, big salads with olive oil and lemon juice as a salad

dressing, lentils with carrots,leeks, and spices. For dinners I have fish

about twice a week. Then I have poultry (chicken, turkey, duck). I'll also

have beef once ever week or two and pork once every week or two. I have an

occasional apple in between meals. I just made these great

spelt/zucchini/cinnamon muffins that I carried around with my on my last

vacation as a snack. They also make a great breakfast treat. Hope this

helps a little.

Good luck with the diet. It's definitely challenging, but well worth it --

and believe me, you will get used to it. I used to be a pop junkie, and

always had to drink with my meals. Now, I drink 95% water, and on occasion

herbal teas (Pau d'Arco or Peppermint). I don't drink with meals because it

impairs digestion, and I really have gotten used to it.

Love,

Stacey

_________________________________________________________________

Get your FREE download of MSN Explorer at http://explorer.msn.com

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Thanks Stacey.

Does anyone have any yummy recipes for muffins that we can eat? I do have

stevia powder I could use as a sweetener.

Thanks

.

Re: Diet

> :

>

> Here's a quick rundown of what I eat on a daily basis. I try to rotate my

> foods as I have some food allergies, and fear developing any new ones.

I've

> gotten used to having proteins and veggies for breakfast 3 to 4 times a

> week. I'll have a turkey breast or chicken breast with spinach or

broccoli.

> Sometimes I just bake a sweet potato for breakfast, and put a little

> cinnamon on it. I also make buckwheat pancakes on occasion, or waffles

with

> buckwheat, millet or spelt. Then, once every week or two I'll have

oatmeal.

> I also have a big veggie omelette once a week. For lunches, I'll have

> tuna fish with tomatoes, or tuna fish with avocadoes on homemade teff or

> buckwheat crackers, big salads with olive oil and lemon juice as a salad

> dressing, lentils with carrots,leeks, and spices. For dinners I have fish

> about twice a week. Then I have poultry (chicken, turkey, duck). I'll

also

> have beef once ever week or two and pork once every week or two. I have

an

> occasional apple in between meals. I just made these great

> spelt/zucchini/cinnamon muffins that I carried around with my on my last

> vacation as a snack. They also make a great breakfast treat. Hope this

> helps a little.

>

> Good luck with the diet. It's definitely challenging, but well worth it --

> and believe me, you will get used to it. I used to be a pop junkie, and

> always had to drink with my meals. Now, I drink 95% water, and on

occasion

> herbal teas (Pau d'Arco or Peppermint). I don't drink with meals because

it

> impairs digestion, and I really have gotten used to it.

>

> Love,

> Stacey

> _________________________________________________________________

> Get your FREE download of MSN Explorer at http://explorer.msn.com

>

>

>

> Send blank message to candidiasis-unsubscribeonelist if you want to

UNSUBSCRIBE !

>

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  • 2 weeks later...
Guest guest

Good Evening,

's home and on cloud nine right now. Her daughter is

here visiting from New York so they are having a great

time.

One thing that bothers me is that UCI did not give us any

ideas as to what kind of diet to have on. Any ideas

would be deeply appreciated.

Take care and God Bless,

Gregg

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