Guest guest Posted March 19, 2012 Report Share Posted March 19, 2012 Even if the problem is about how our brain is wired, it does not mean we can't or there is no way of changing it. As far as my research goes, brain CAN be rewired by disciplined practice. We only need to find out how and what practice does the job. I noticed that when I talk about misophonia, it is a relief, but soon after that it makes me concentrate on selective sounds even more. When I am trying to work on a difficult project or make a plan or when I had a bad, stressful day, I seem to notice them even louder. So, I believe there are things that affect our sensitivity. Having said that, I believe it is helpful and does not hurt to try an experiment; learning if there is anything at all, any thought, perspective or experience that has helped anybody in this group at some point easing the sensitivity (other than avoiding it) and meditate on that. I will try it myself and report the effect. Quote Link to comment Share on other sites More sharing options...
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