Re: Dealing with Psychological Problems...

[Guest guest]

Have you ever looked into EFT or best?Dennisb.e.s.t. release technique for subconscious emotional clearing (google this)oreft release technique for subconscious emotional clearing Also look on youtube for the above. To: Rife Sent: Thursday, July 12, 2012 5:39 PM Subject: Dealing with Psychological Problems...

A quick history about me. And I'm not sure if this is the right group to post this in, but it's worth a try.

I have a history of depression and anxiety dating back to when I was a child. I never knew what caused it. I started to feel really paranoid, scared, and lonely as a kid and would cry a lot at school, feeling strange and not tuned into everyone else. No one including myself knew what was going on. I never received counseling either and just kept it to myself. I did not know what to do as a child.

As I got older I started to cope better, but eventually fell into drugs and later alcohol. They gave me, what I know now to be, an escape from my reality. The drugs and alcohol also helped me socialize and "come into my own". I stopped the drugs as a teen and eventually as an adult in my twenties, I received counseling and pharmadrug "therapy". In the span of six years I have been on a multitude of SSRI's, an SNRI, an atypical, anti-psychotic and anti-anxiety medication. All of them came with side effects, some worst than others.

Last year I decided to stop the meds and get to the root cause. Upon researching I came across mercury poisoning on various occasions--it kept popping up. I had eight amalgam fillings at the time and I figured that this could be the cause. Fast forward to last month when I finally had them removed and started chelation very enthusiastically. I felt pretty good on round and I felt that I was finally going to make it.

Today is a different story. I ran into a old friend and a lot of those feelings of anxiety and depression came back to me. I'm not sure if it was something that I ate the day prior that might have set me up for this or if it just emotional damage triggered in my head. It is a feeling of inadequacy and unsureness, nervousness.

I am wondering if aside from chelation there is something else that I should be doing, maybe talk therapy or a supplement like 5htp or rhodiola rosea. I would buy a self help book, but my attention span and patience does not allow me to read for very long or remember much of what I read after a while. Honestly I am scared because today I was reminded that I am not normal and possibly not getting better like I thought I was since I had the amalgams removed--was it all just a placebo effect in my head? Am I wasting time by not doing more right now?

I want to feel normal and have a great life like I see others having and deep down I know I can have. I have not socialized at all in the past six plus months and before that not much at all dating back almost two years. I have isolated a lot and don't even know who I can call a friend anymore. Having a hard time obtaining a job too. Emotional energy has been out of wack.

My diet is pretty squared away. I tried raw milk yesterday and although it was better than pasteurized stuff, It did cause some discomfort in the gut. That's why I mention that perhaps yesterdays food set me up for this through the gut-brain axis...

Sorry for the long post. I appreciate it if you can read it and offer some tips.

Josh

[Guest guest]

I'm so sorry you have suffered like this. Some have gotten relief by taking low dose naltrexone. Go to www.lowdosenaltrexone.org. It tricks the body into making more endorphins and a very safe drug at low doses.

Christy LaffertyLegacy Portraiturelegacyportraiture@...www.PictureALegacy.com

A quick history about me. And I'm not sure if this is the right group to post this in, but it's worth a try.

I have a history of depression and anxiety dating back to when I was a child. I never knew what caused it. I started to feel really paranoid, scared, and lonely as a kid and would cry a lot at school, feeling strange and not tuned into everyone else. No one including myself knew what was going on. I never received counseling either and just kept it to myself. I did not know what to do as a child.

As I got older I started to cope better, but eventually fell into drugs and later alcohol. They gave me, what I know now to be, an escape from my reality. The drugs and alcohol also helped me socialize and "come into my own". I stopped the drugs as a teen and eventually as an adult in my twenties, I received counseling and pharmadrug "therapy". In the span of six years I have been on a multitude of SSRI's, an SNRI, an atypical, anti-psychotic and anti-anxiety medication. All of them came with side effects, some worst than others.

Last year I decided to stop the meds and get to the root cause. Upon researching I came across mercury poisoning on various occasions--it kept popping up. I had eight amalgam fillings at the time and I figured that this could be the cause. Fast forward to last month when I finally had them removed and started chelation very enthusiastically. I felt pretty good on round and I felt that I was finally going to make it.

Today is a different story. I ran into a old friend and a lot of those feelings of anxiety and depression came back to me. I'm not sure if it was something that I ate the day prior that might have set me up for this or if it just emotional damage triggered in my head. It is a feeling of inadequacy and unsureness, nervousness.

I am wondering if aside from chelation there is something else that I should be doing, maybe talk therapy or a supplement like 5htp or rhodiola rosea. I would buy a self help book, but my attention span and patience does not allow me to read for very long or remember much of what I read after a while. Honestly I am scared because today I was reminded that I am not normal and possibly not getting better like I thought I was since I had the amalgams removed--was it all just a placebo effect in my head? Am I wasting time by not doing more right now?

I want to feel normal and have a great life like I see others having and deep down I know I can have. I have not socialized at all in the past six plus months and before that not much at all dating back almost two years. I have isolated a lot and don't even know who I can call a friend anymore. Having a hard time obtaining a job too. Emotional energy has been out of wack.

My diet is pretty squared away. I tried raw milk yesterday and although it was better than pasteurized stuff, It did cause some discomfort in the gut. That's why I mention that perhaps yesterdays food set me up for this through the gut-brain axis...

Sorry for the long post. I appreciate it if you can read it and offer some tips.

Josh

[Guest guest]

Here are some things that you may want to consider. I cope with anxiety issues

frequently and this is what I do to keep things managed. My history is that I

have Lyme disease which may have caused my thyroid disease and adrenal

disfunction. It is my understanding that there is usually an adrenal issue when

experiencing anxiety.

Find a doctor who is knowledgable about hormones and get a saliva test for

cortisol, testosterone, estrogen, progesterone. Supplementing with bio-identical

hormones can sometimes do a lot to alleviate feelings of overwhelment and

anxiety.

Have a blood test done to rule out food allergies or sensitivities. Eating

things we are allergic to can put stress on our adrenals and cause emotional

issues.

Read the books " Mood Cure " by Ross and " Adrenal Fatigue " by .

Ross explains the connection of amino acids and moods. You are

correct....5htp may indeed be something you might benefit from but read the book

to see if you fit the profile. Before you try Rhodiola it would be wise to make

sure that high cortisol is an issue and not low cortisol.

Supplement with B vitamins. Eat healthy fats. (coconut oil, fish oil, butter).

Don't eat processed foods. Limit or eliminate sugar and alcohol. Eat whole foods

with plenty of organic meat and vegetables. Eat sprouted grains and fruit in

moderation.

And yes...EFT works for many people. Brad Yates has some great you tube videos

guiding you through releasing anxiety.

Try a Bach Flower Remedy Called " Rescue Remedy " for mild attacks.

Blessings to you and good luck.

Sent from my iPad

[Guest guest]

Several thoughts occurred to me. Over the years of treatment at my Environmental Doctor’s office, I saw a lot of things. Little angles who left the clinic for lunch and came back as little monsters, until their symptoms got turned off again by the Environmental doctor’s serum. Cause... food allergies.

People I spoke to who where manic depressive from chemical exposures but cured once they learned what to avoid. These symptoms can often be cause by chemicals in food as well i.e. artificial colours, flavours, MSG, Aspartame, (excitotoxins) preservatives, pesticide residues etc.

It would be wise to avoid all processed foods i.e. anything from a can, box, bag or fast food restaurant. Even regular restaurants save time by using prepared food ingredients i.e. canned gravy. Eat only real whole organic foods for a while to see if this helps.

Avoiding other chemicals i.e. perfumed products, personal care items, household cleaners, especially if they smell stronger to you than others. This is a clue to chemical sensitivity. I use only shampoos, conditioners, soap etc. that have plant only ingredients from the health food store. I use Soap Nuts to do my laundry and Static Eliminator (unscented reusable polyester sheets) in the dryer to get rid of static. Household cleaning can be done with baking soda, vinegar and Borax. I use Coke only to clean the toilet.

A nutritional deficiency, called Pyrroluria (a.k.a. Kryptopyrroluria, KPU, HPU) caused by Lyme or other things, causing one to pee out most B6, zinc, Biotin, Manganese etc. Patients with this nutritional deficiency often have psychological issues because of it. Learn more at: http://betterhealthguy.com/joomla/images/stories/PDF/kpu_klinghardt_explore_18-6.pdf

With this nutritional deficiency, the immune and detox systems can be shut down, which could result in only moving toxins around instead of eliminating them, allowing toxic build up, plus bugs like Lyme can get the upper hand.

You should learn to do muscle response testing, pulse testing or dowsing to help you figure out your sensitivities. It could save you many symptoms.

<I am wondering if aside from chelation there is something else that I should be doing, maybe talk therapy or a supplement like 5htp or rhodiola rosea. I would buy a self help book, but my attention span and patience does not allow me to read for very long or remember much of what I read after a while. Honestly I am scared because today I was reminded that I am not normal and possibly not getting better like I thought I was since I had the amalgams removed--was it all just a placebo effect in my head? Am I wasting time by not doing more right now>

Bonita PoulinCanadian CoordinatorGLOBAL RECOGNITION CAMPAIGNMultiple Chem ical Sensitivityand other Chem ically Induced Illnesses, Dis eases & Injuryaffecting civilians and military personnelwww.mcs-global.org www.mcsglobalawareness.com

2 of 2 File(s)

Book. Arthur Coca The Pulse Test Find allergies.pdf

Muscle ResponseTesting _MRT_.pdf

[Guest guest]

I think Bonita is right to suggest learning to muscle test. I've found anxiety

can be created with certain toxins. Once they're dealt with, everything calms

down. Bacteria toxins from E-coli and some types of strep to name a couple. Also

some metals and any neurotoxins, like mercury, holmium, polonium, PCBs, MSG,

asparatame or pesticides are some of the worst.

>

> Here are some things that you may want to consider. I cope with anxiety issues

frequently and this is what I do to keep things managed. My history is that I

have Lyme disease which may have caused my thyroid disease and adrenal

disfunction. It is my understanding that there is usually an adrenal issue when

experiencing anxiety.

>

> Find a doctor who is knowledgable about hormones and get a saliva test for

cortisol, testosterone, estrogen, progesterone. Supplementing with bio-identical

hormones can sometimes do a lot to alleviate feelings of overwhelment and

anxiety.

>

> Have a blood test done to rule out food allergies or sensitivities. Eating

things we are allergic to can put stress on our adrenals and cause emotional

issues.

>

> Read the books " Mood Cure " by Ross and " Adrenal Fatigue " by

. Ross explains the connection of amino acids and moods. You are

correct....5htp may indeed be something you might benefit from but read the book

to see if you fit the profile. Before you try Rhodiola it would be wise to make

sure that high cortisol is an issue and not low cortisol.

>

> Supplement with B vitamins. Eat healthy fats. (coconut oil, fish oil, butter).

Don't eat processed foods. Limit or eliminate sugar and alcohol. Eat whole foods

with plenty of organic meat and vegetables. Eat sprouted grains and fruit in

moderation.

>

> And yes...EFT works for many people. Brad Yates has some great you tube videos

guiding you through releasing anxiety.

>

> Try a Bach Flower Remedy Called " Rescue Remedy " for mild attacks.

>

> Blessings to you and good luck.

>

>

> Sent from my iPad

>

[Guest guest]

" I use Coke only to clean the toilet. "

This makes me laugh. Can you imagine an advertisement for Coke promoting the

benefits of the product for cleaning toilets? Might make some think twice about

drinking it. What a great idea.

>

> Several thoughts occurred to me. Over the years of treatment at my

Environmental Doctor's office, I saw a lot of things. Little angles who left the

clinic for lunch and came back as little monsters, until their symptoms got

turned off again by the Environmental doctor's serum. Cause... food allergies.

> People I spoke to who where manic depressive from chemical exposures but cured

once they learned what to avoid. These symptoms can often be cause by chemicals

in food as well i.e. artificial colours, flavours, MSG, Aspartame,

(excitotoxins) preservatives, pesticide residues etc.

> It would be wise to avoid all processed foods i.e. anything from a can, box,

bag or fast food restaurant. Even regular restaurants save time by using

prepared food ingredients i.e. canned gravy. Eat only real whole organic foods

for a while to see if this helps.

> Avoiding other chemicals i.e. perfumed products, personal care items,

household cleaners, especially if they smell stronger to you than others. This

is a clue to chemical sensitivity. I use only shampoos, conditioners, soap etc.

that have plant only ingredients from the health food store. I use Soap Nuts to

do my laundry and Static Eliminator (unscented reusable polyester sheets) in the

dryer to get rid of static. Household cleaning can be done with baking soda,

vinegar and Borax. I use Coke only to clean the toilet.

> A nutritional deficiency, called Pyrroluria (a.k.a. Kryptopyrroluria, KPU,

HPU) caused by Lyme or other things, causing one to pee out most B6, zinc,

Biotin, Manganese etc. Patients with this nutritional deficiency often have

psychological issues because of it. Learn more at:

http://betterhealthguy.com/joomla/images/stories/PDF/kpu_klinghardt_explore_18-6\

..pdf

> With this nutritional deficiency, the immune and detox systems can be shut

down, which could result in only moving toxins around instead of eliminating

them, allowing toxic build up, plus bugs like Lyme can get the upper hand.

> You should learn to do muscle response testing, pulse testing or dowsing to

help you figure out your sensitivities. It could save you many symptoms.

>

>

> <I am wondering if aside from chelation there is something else that I should

be doing, maybe talk therapy or a supplement like 5htp or rhodiola rosea. I

would buy a self help book, but my attention span and patience does not allow me

to read for very long or remember much of what I read after a while. Honestly I

am scared because today I was reminded that I am not normal and possibly not

getting better like I thought I was since I had the amalgams removed--was it all

just a placebo effect in my head? Am I wasting time by not doing more right now>

>

>

> Bonita Poulin

>

> Canadian Coordinator

> GLOBAL RECOGNITION CAMPAIGN

> Multiple Chem ical Sensitivity

> and other Chem ically Induced Illnesses, Dis eases & Injury

> affecting civilians and military personnel

> www.mcs-global.org

> www.mcsglobalawareness.com

>

[Guest guest]

Blood sugar suggests to me for alot of what you said below. Add lyme

Rescue Remedy worked opposite for me. The good thing was it worked

for my horse who wouldn't get on a trailers. I needed her out of a barn

that was going to force West Nile vaccines on her.

Adrenals get wasted when constantly battling blood sugar issues? or maybe

I will learn something new from this ??

Have you used homeopathics for your lyme?

To: "Rife " <Rife > Sent: Friday, July 13, 2012 11:32 AMSubject: Re: Dealing with Psychological Problems...Here are some things that you may want to consider. I cope with anxiety issues frequently and this is what I do to keep things managed. My history is that I have Lyme disease which may have caused my thyroid disease and adrenal

disfunction. It is my understanding that there is usually an adrenal issue when experiencing anxiety. Find a doctor who is knowledgable about hormones and get a saliva test for cortisol, testosterone, estrogen, progesterone. Supplementing with bio-identical hormones can sometimes do a lot to alleviate feelings of overwhelment and anxiety. Have a blood test done to rule out food allergies or sensitivities. Eating things we are allergic to can put stress on our adrenals and cause emotional issues.Read the books "Mood Cure" by Ross and "Adrenal Fatigue" by . Ross explains the connection of amino acids and moods. You are correct....5htp may indeed be something you might benefit from but read the book to see if you fit the profile. Before you try Rhodiola it would be wise to make sure that high cortisol is an issue and not low cortisol.Supplement with B vitamins. Eat healthy fats. (coconut oil, fish

oil, butter). Don't eat processed foods. Limit or eliminate sugar and alcohol. Eat whole foods with plenty of organic meat and vegetables. Eat sprouted grains and fruit in moderation. And yes...EFT works for many people. Brad Yates has some great you tube videos guiding you through releasing anxiety. Try a Bach Flower Remedy Called "Rescue Remedy" for mild attacks.Blessings to you and good luck.Sent from my iPad------------------------------------

[Guest guest]

Going on low carb diet helps for anxiety.

I had not have any since I started it 10 years ago and helped my diabetes too.

Nev

From: Debbie Mc

Sent: Friday, July 13, 2012 4:51 PM

To: Rife

Subject: Re: Re: Dealing with Psychological Problems...

Blood sugar suggests to me for alot of what you said below. Add lyme

Rescue Remedy worked opposite for me. The good thing was it worked

for my horse who wouldn't get on a trailers. I needed her out of a barn

that was going to force West Nile vaccines on her.

Adrenals get wasted when constantly battling blood sugar issues? or maybe

I will learn something new from this ??

Have you used homeopathics for your lyme?

To: "Rife " <Rife > Sent: Friday, July 13, 2012 11:32 AMSubject: Re: Dealing with Psychological Problems...Here are some things that you may want to consider. I cope with anxiety issues frequently and this is what I do to keep things managed. My history is that I have Lyme disease which may have caused my thyroid disease and adrenal disfunction. It is my understanding that there is usually an adrenal issue when experiencing anxiety. Find a doctor who is knowledgable about hormones and get a saliva test for cortisol, testosterone, estrogen, progesterone. Supplementing with bio-identical hormones can sometimes do a lot to alleviate feelings of overwhelment and anxiety. Have a blood test done to rule out food allergies or sensitivities. Eating things we are allergic to can put stress on our adrenals and cause emotional issues.Read the books "Mood Cure" by Ross and "Adrenal Fatigue" by . Ross explains the connection of amino acids and moods. You are correct....5htp may indeed be something you might benefit from but read the book to see if you fit the profile. Before you try Rhodiola it would be wise to make sure that high cortisol is an issue and not low cortisol.Supplement with B vitamins. Eat healthy fats. (coconut oil, fish oil, butter). Don't eat processed foods. Limit or eliminate sugar and alcohol. Eat whole foods with plenty of organic meat and vegetables. Eat sprouted grains and fruit in moderation. And yes...EFT works for many people. Brad Yates has some great you tube videos guiding you through releasing anxiety. Try a Bach Flower Remedy Called "Rescue Remedy" for mild attacks.Blessings to you and good luck.Sent from my iPad------------------------------------

[Guest guest]

Just out of curiosity, how many carbs are you eating per day? I'm starting to research moving from a carb burning diet to a fat burning diet. Even though I only eat one serving of grains per day, I'm still in sugar burning mode because I'm hungry most of the time. ThanksKaySent from my iPhone

Going on low carb diet helps for anxiety.

I had not have any since I started it 10 years ago and helped my diabetes too.

Nev

From: Debbie Mc

Sent: Friday, July 13, 2012 4:51 PM

To: Rife

Subject: Re: Re: Dealing with Psychological Problems...

Blood sugar suggests to me for alot of what you said below. Add lyme

Rescue Remedy worked opposite for me. The good thing was it worked

for my horse who wouldn't get on a trailers. I needed her out of a barn

that was going to force West Nile vaccines on her.

Adrenals get wasted when constantly battling blood sugar issues? or maybe

I will learn something new from this ??

Have you used homeopathics for your lyme?

To: "Rife " <Rife > Sent: Friday, July 13, 2012 11:32 AMSubject: Re: Dealing with Psychological Problems...Here are some things that you may want to consider. I cope with anxiety issues frequently and this is what I do to keep things managed. My history is that I have Lyme disease which may have caused my thyroid disease and adrenal disfunction. It is my understanding that there is usually an adrenal issue when experiencing anxiety. Find a doctor who is knowledgable about hormones and get a saliva test for cortisol, testosterone, estrogen, progesterone. Supplementing with bio-identical hormones can sometimes do a lot to alleviate feelings of overwhelment and anxiety. Have a blood test done to rule out food allergies or sensitivities. Eating things we are allergic to can put stress on our adrenals and cause emotional issues.Read the books "Mood Cure" by Ross and "Adrenal Fatigue" by . Ross explains the connection of amino acids and moods. You are correct....5htp may indeed be something you might benefit from but read the book to see if you fit the profile. Before you try Rhodiola it would be wise to make sure that high cortisol is an issue and not low cortisol.Supplement with B vitamins. Eat healthy fats. (coconut oil, fish oil, butter). Don't eat processed foods. Limit or eliminate sugar and alcohol. Eat whole foods with plenty of organic meat and vegetables. Eat sprouted grains and fruit in moderation. And yes...EFT works for many people. Brad Yates has some great you tube videos guiding you through releasing anxiety. Try a Bach Flower Remedy Called "Rescue Remedy" for mild attacks.Blessings to you and good luck.Sent from my iPad------------------------------------

[Guest guest]

For me, not just low carbs helped but, almost total elimination of all grains

helped too.

Very much less joint pain but, also calmer less unnatural stress.

>

> Going on low carb diet helps for anxiety.

>

> I had not have any since I started it 10 years ago and helped my diabetes too.

>

> Nev

>

[Guest guest]

Hi Kay,

I eat 10 grams of carbs per meal. If you go on the www.Fibromyalgiatreatment.com you can print out the list of the foods you can eat, and also buy a fridge magnet so you can have it handy.

Go under the Hypoglycemia and will tell you all about it.

It helped me with Anxiety, Panic Attacks and Diabetes.

I am also researching GAPS diet now, since I have Food Allergies and may go that route.

I hope this helps.

Nev

From: Kay

Sent: Saturday, July 14, 2012 7:31 AM

To: Rife

Subject: Re: Re: Dealing with Psychological Problems...

Just out of curiosity, how many carbs are you eating per day? I'm starting to research moving from a carb burning diet to a fat burning diet. Even though I only eat one serving of grains per day, I'm still in sugar burning mode because I'm hungry most of the time.

Thanks

KaySent from my iPhone

Going on low carb diet helps for anxiety.

I had not have any since I started it 10 years ago and helped my diabetes too.

Nev

From: Debbie Mc

Sent: Friday, July 13, 2012 4:51 PM

To: Rife

Subject: Re: Re: Dealing with Psychological Problems...

Blood sugar suggests to me for alot of what you said below. Add lyme

Rescue Remedy worked opposite for me. The good thing was it worked

for my horse who wouldn't get on a trailers. I needed her out of a barn

that was going to force West Nile vaccines on her.

Adrenals get wasted when constantly battling blood sugar issues? or maybe

I will learn something new from this ??

Have you used homeopathics for your lyme?

To: "Rife " <Rife > Sent: Friday, July 13, 2012 11:32 AMSubject: Re: Dealing with Psychological Problems...Here are some things that you may want to consider. I cope with anxiety issues frequently and this is what I do to keep things managed. My history is that I have Lyme disease which may have caused my thyroid disease and adrenal disfunction. It is my understanding that there is usually an adrenal issue when experiencing anxiety. Find a doctor who is knowledgable about hormones and get a saliva test for cortisol, testosterone, estrogen, progesterone. Supplementing with bio-identical hormones can sometimes do a lot to alleviate feelings of overwhelment and anxiety. Have a blood test done to rule out food allergies or sensitivities. Eating things we are allergic to can put stress on our adrenals and cause emotional issues.Read the books "Mood Cure" by Ross and "Adrenal Fatigue" by . Ross explains the connection of amino acids and moods. You are correct....5htp may indeed be something you might benefit from but read the book to see if you fit the profile. Before you try Rhodiola it would be wise to make sure that high cortisol is an issue and not low cortisol.Supplement with B vitamins. Eat healthy fats. (coconut oil, fish oil, butter). Don't eat processed foods. Limit or eliminate sugar and alcohol. Eat whole foods with plenty of organic meat and vegetables. Eat sprouted grains and fruit in moderation. And yes...EFT works for many people. Brad Yates has some great you tube videos guiding you through releasing anxiety. Try a Bach Flower Remedy Called "Rescue Remedy" for mild attacks.Blessings to you and good luck.Sent from my iPad------------------------------------

[Guest guest]

Thank you for the information Bonita Poulin,

I definitely have pyroluria. I confirmed this when I started experimenting with

p5p after seeing that I had elevated amino acids/neuro transmitter precursors in

my urine. It definitely helped out for a while and I thought that I made a huge

step forward, although I have somewhat regressed in the past couple of

weeeks--something that I admitt may be due to poor dietary choices and sleep

routine.

I may have to consider the muscle response testing for the future.

Thanks again for this!

Josh

>

> Several thoughts occurred to me. Over the years of treatment at my

Environmental Doctor's office, I saw a lot of things. Little angles who left the

clinic for lunch and came back as little monsters, until their symptoms got

turned off again by the Environmental doctor's serum. Cause... food allergies.

> People I spoke to who where manic depressive from chemical exposures but cured

once they learned what to avoid. These symptoms can often be cause by chemicals

in food as well i.e. artificial colours, flavours, MSG, Aspartame,

(excitotoxins) preservatives, pesticide residues etc.

> It would be wise to avoid all processed foods i.e. anything from a can, box,

bag or fast food restaurant. Even regular restaurants save time by using

prepared food ingredients i.e. canned gravy. Eat only real whole organic foods

for a while to see if this helps.

> Avoiding other chemicals i.e. perfumed products, personal care items,

household cleaners, especially if they smell stronger to you than others. This

is a clue to chemical sensitivity. I use only shampoos, conditioners, soap etc.

that have plant only ingredients from the health food store. I use Soap Nuts to

do my laundry and Static Eliminator (unscented reusable polyester sheets) in the

dryer to get rid of static. Household cleaning can be done with baking soda,

vinegar and Borax. I use Coke only to clean the toilet.

> A nutritional deficiency, called Pyrroluria (a.k.a. Kryptopyrroluria, KPU,

HPU) caused by Lyme or other things, causing one to pee out most B6, zinc,

Biotin, Manganese etc. Patients with this nutritional deficiency often have

psychological issues because of it. Learn more at:

http://betterhealthguy.com/joomla/images/stories/PDF/kpu_klinghardt_explore_18-6\

..pdf

> With this nutritional deficiency, the immune and detox systems can be shut

down, which could result in only moving toxins around instead of eliminating

them, allowing toxic build up, plus bugs like Lyme can get the upper hand.

> You should learn to do muscle response testing, pulse testing or dowsing to

help you figure out your sensitivities. It could save you many symptoms.

>

>

> <I am wondering if aside from chelation there is something else that I should

be doing, maybe talk therapy or a supplement like 5htp or rhodiola rosea. I

would buy a self help book, but my attention span and patience does not allow me

to read for very long or remember much of what I read after a while. Honestly I

am scared because today I was reminded that I am not normal and possibly not

getting better like I thought I was since I had the amalgams removed--was it all

just a placebo effect in my head? Am I wasting time by not doing more right now>

>

>

> Bonita Poulin

>

> Canadian Coordinator

> GLOBAL RECOGNITION CAMPAIGN

> Multiple Chem ical Sensitivity

> and other Chem ically Induced Illnesses, Dis eases & Injury

> affecting civilians and military personnel

> www.mcs-global.org

> www.mcsglobalawareness.com

>

[Guest guest]

Thank you all for your replies. I originally meant to post this message to the

different group, hence my second post. I recently joined this Rife group and

have never posted here before so I didn't think of posting here regarding my

psychological problems, but I'm glad I did. You all have provided some great

advice.

,

Thanks for your suggestions. Last year I experimented with niacinamide at 1500mg

a dose and honestly I did not feel very good. That was then, and my diet was not

very good so perhaps that may work for me now.

I like that link to headtrash that talks about goals. I see myself as a shirker

and dead duck honestly. I want to review these things with more time. Thanks.

Dennis,

Someone else recommended EFT. I have to look into this for of therapy. I have a

appointment with a counselor scheduled for next Monday and I will discuss this

and b.e.s.t. with her. Thank you!

Josh

>

> Have you ever looked into EFT or best?

> Dennis

>

> b.e.s.t. release technique for subconscious emotional clearing (google this)

>

> or

> eft  release technique for subconscious emotional clearing 

>

> Also look on youtube for the above.

>

>

>

> ________________________________

>

> To: Rife

> Sent: Thursday, July 12, 2012 5:39 PM

> Subject: Dealing with Psychological Problems...

>

>

>  

> A quick history about me. And I'm not sure if this is the right group to post

this in, but it's worth a try.

>

> I have a history of depression and anxiety dating back to when I was a child.

I never knew what caused it. I started to feel really paranoid, scared, and

lonely as a kid and would cry a lot at school, feeling strange and not tuned

into everyone else. No one including myself knew what was going on. I never

received counseling either and just kept it to myself. I did not know what to do

as a child.

>

> As I got older I started to cope better, but eventually fell into drugs and

later alcohol. They gave me, what I know now to be, an escape from my reality.

The drugs and alcohol also helped me socialize and " come into my own " . I stopped

the drugs as a teen and eventually as an adult in my twenties, I received

counseling and pharmadrug " therapy " . In the span of six years I have been on a

multitude of SSRI's, an SNRI, an atypical, anti-psychotic and anti-anxiety

medication. All of them came with side effects, some worst than others.

>

> Last year I decided to stop the meds and get to the root cause. Upon

researching I came across mercury poisoning on various occasions--it kept

popping up. I had eight amalgam fillings at the time and I figured that this

could be the cause. Fast forward to last month when I finally had them removed

and started chelation very enthusiastically. I felt pretty good on round and I

felt that I was finally going to make it.

>

> Today is a different story. I ran into a old friend and a lot of those

feelings of anxiety and depression came back to me. I'm not sure if it was

something that I ate the day prior that might have set me up for this or if it

just emotional damage triggered in my head. It is a feeling of inadequacy and

unsureness, nervousness.

>

> I am wondering if aside from chelation there is something else that I should

be doing, maybe talk therapy or a supplement like 5htp or rhodiola rosea. I

would buy a self help book, but my attention span and patience does not allow me

to read for very long or remember much of what I read after a while. Honestly I

am scared because today I was reminded that I am not normal and possibly not

getting better like I thought I was since I had the amalgams removed--was it all

just a placebo effect in my head? Am I wasting time by not doing more right now?

>

> I want to feel normal and have a great life like I see others having and deep

down I know I can have. I have not socialized at all in the past six plus months

and before that not much at all dating back almost two years. I have isolated a

lot and don't even know who I can call a friend anymore. Having a hard time

obtaining a job too. Emotional energy has been out of wack.

>

> My diet is pretty squared away. I tried raw milk yesterday and although it was

better than pasteurized stuff, It did cause some discomfort in the gut. That's

why I mention that perhaps yesterdays food set me up for this through the

gut-brain axis...

>

> Sorry for the long post. I appreciate it if you can read it and offer some

tips.

>

> Josh

>

[Guest guest]

Hi Christy,

Thank you. I have hear good things about low dose naltrexone and I am very

tempted to try it. Thing is about a year ago I told myself that I would try to

sold these issues by getting to the root cause. I have seen progress here and

there doing it this way, but no where the relief that I experience with

pharmaceuticals. That said, I still don't want to give up on the " natural "

approach.

I hope that with continued chelation and healthy living I will get healthier and

healthier. Wish me luck. ThankS again.

Josh

>

> > A quick history about me. And I'm not sure if this is the right group to

post this in, but it's worth a try.

> >

> > I have a history of depression and anxiety dating back to when I was a

child. I never knew what caused it. I started to feel really paranoid, scared,

and lonely as a kid and would cry a lot at school, feeling strange and not tuned

into everyone else. No one including myself knew what was going on. I never

received counseling either and just kept it to myself. I did not know what to do

as a child.

> >

> > As I got older I started to cope better, but eventually fell into drugs and

later alcohol. They gave me, what I know now to be, an escape from my reality.

The drugs and alcohol also helped me socialize and " come into my own " . I stopped

the drugs as a teen and eventually as an adult in my twenties, I received

counseling and pharmadrug " therapy " . In the span of six years I have been on a

multitude of SSRI's, an SNRI, an atypical, anti-psychotic and anti-anxiety

medication. All of them came with side effects, some worst than others.

> >

> > Last year I decided to stop the meds and get to the root cause. Upon

researching I came across mercury poisoning on various occasions--it kept

popping up. I had eight amalgam fillings at the time and I figured that this

could be the cause. Fast forward to last month when I finally had them removed

and started chelation very enthusiastically. I felt pretty good on round and I

felt that I was finally going to make it.

> >

> > Today is a different story. I ran into a old friend and a lot of those

feelings of anxiety and depression came back to me. I'm not sure if it was

something that I ate the day prior that might have set me up for this or if it

just emotional damage triggered in my head. It is a feeling of inadequacy and

unsureness, nervousness.

> >

> > I am wondering if aside from chelation there is something else that I should

be doing, maybe talk therapy or a supplement like 5htp or rhodiola rosea. I

would buy a self help book, but my attention span and patience does not allow me

to read for very long or remember much of what I read after a while. Honestly I

am scared because today I was reminded that I am not normal and possibly not

getting better like I thought I was since I had the amalgams removed--was it all

just a placebo effect in my head? Am I wasting time by not doing more right now?

> >

> > I want to feel normal and have a great life like I see others having and

deep down I know I can have. I have not socialized at all in the past six plus

months and before that not much at all dating back almost two years. I have

isolated a lot and don't even know who I can call a friend anymore. Having a

hard time obtaining a job too. Emotional energy has been out of wack.

> >

> > My diet is pretty squared away. I tried raw milk yesterday and although it

was better than pasteurized stuff, It did cause some discomfort in the gut.

That's why I mention that perhaps yesterdays food set me up for this through the

gut-brain axis...

> >

> > Sorry for the long post. I appreciate it if you can read it and offer some

tips.

> >

> > Josh

> >

> >

>

[Guest guest]

Hi ,

Thanks for your suggestions. I think that I too may have lyme. I know that I

have pyroluria or at least had it prior to removing my amalgams. I hope to find

a good doctor someday. The blood test that I do have I ordered and interpreted

myself with the help of others. I had a saliva cortisol test not long ago. Here

were my results:

Cortisol Panel

8am- 5.03 ng/ml in 3.5-6.3 range

Noon- 2.25 ng/ml in 1.4-2.8

4pm- 1.37 ng/ml in 0.8-2.4

8pm- 1.01 ng/ml in 0.6-1.6

Midnight- 0.82ng/ml 0.3-1.2

4am- 1.80 ng/ml 0.3-1.7

DHEA

8am- 3.0 ng/ml in 2.8-12.7

8pm- 2.2 ng/ml in 2.7-9.0

Midnight- 2.0 ng/ml in 1.8-8.1

Have not really addressed this issue directly except through diet and lifestyle

changes. Started taking ashwagandha the other day. Don't know if that is for me

yet. May try adrenal cortex extract.

Definitely going to look into EFT.

Thanks again. Blessings to you too.

Josh

>

> Here are some things that you may want to consider. I cope with anxiety issues

frequently and this is what I do to keep things managed. My history is that I

have Lyme disease which may have caused my thyroid disease and adrenal

disfunction. It is my understanding that there is usually an adrenal issue when

experiencing anxiety.

>

> Find a doctor who is knowledgable about hormones and get a saliva test for

cortisol, testosterone, estrogen, progesterone. Supplementing with bio-identical

hormones can sometimes do a lot to alleviate feelings of overwhelment and

anxiety.

>

> Have a blood test done to rule out food allergies or sensitivities. Eating

things we are allergic to can put stress on our adrenals and cause emotional

issues.

>

> Read the books " Mood Cure " by Ross and " Adrenal Fatigue " by

. Ross explains the connection of amino acids and moods. You are

correct....5htp may indeed be something you might benefit from but read the book

to see if you fit the profile. Before you try Rhodiola it would be wise to make

sure that high cortisol is an issue and not low cortisol.

>

> Supplement with B vitamins. Eat healthy fats. (coconut oil, fish oil, butter).

Don't eat processed foods. Limit or eliminate sugar and alcohol. Eat whole foods

with plenty of organic meat and vegetables. Eat sprouted grains and fruit in

moderation.

>

> And yes...EFT works for many people. Brad Yates has some great you tube videos

guiding you through releasing anxiety.

>

> Try a Bach Flower Remedy Called " Rescue Remedy " for mild attacks.

>

> Blessings to you and good luck.

>

>

> Sent from my iPad

>

[Guest guest]

Hi Nev,

I think you are right. I have been on a paleo type of diet, only recently

reintroducing sweet potatoes. My anxiety reduced significantly. Some say that

this is due to increased anxiety--I'm not sur eif that is accurate.

Since reintroducing SPs that anxiety has returned somewhat however I am trying

so many things that I honestly don';t know what is causing what for the most

part.

Josh

>

> Going on low carb diet helps for anxiety.

>

> I had not have any since I started it 10 years ago and helped my diabetes too.

>

> Nev

>

> From: Debbie Mc

> Sent: Friday, July 13, 2012 4:51 PM

> To: Rife

> Subject: Re: Re: Dealing with Psychological Problems...

>

>

>

> Blood sugar suggests to me for alot of what you said below. Add lyme

> Rescue Remedy worked opposite for me. The good thing was it worked

> for my horse who wouldn't get on a trailers. I needed her out of a barn

> that was going to force West Nile vaccines on her.

> Adrenals get wasted when constantly battling blood sugar issues? or maybe

> I will learn something new from this ??

> Have you used homeopathics for your lyme?

>

>

> To: " Rife " <Rife >

> Sent: Friday, July 13, 2012 11:32 AM

> Subject: Re: Dealing with Psychological Problems...

>

>

> Here are some things that you may want to consider. I cope with anxiety issues

frequently and this is what I do to keep things managed. My history is that I

have Lyme disease which may have caused my thyroid disease and adrenal

disfunction. It is my understanding that there is usually an adrenal issue when

experiencing anxiety.

>

> Find a doctor who is knowledgable about hormones and get a saliva test for

cortisol, testosterone, estrogen, progesterone. Supplementing with bio-identical

hormones can sometimes do a lot to alleviate feelings of overwhelment and

anxiety.

>

> Have a blood test done to rule out food allergies or sensitivities. Eating

things we are allergic to can put stress on our adrenals and cause emotional

issues.

>

> Read the books " Mood Cure " by Ross and " Adrenal Fatigue " by

. Ross explains the connection of amino acids and moods. You are

correct....5htp may indeed be something you might benefit from but read the book

to see if you fit the profile. Before you try Rhodiola it would be wise to make

sure that high cortisol is an issue and not low cortisol.

>

> Supplement with B vitamins. Eat healthy fats. (coconut oil, fish oil, butter).

Don't eat processed foods. Limit or eliminate sugar and alcohol. Eat whole foods

with plenty of organic meat and vegetables. Eat sprouted grains and fruit in

moderation.

>

> And yes...EFT works for many people. Brad Yates has some great you tube videos

guiding you through releasing anxiety.

>

> Try a Bach Flower Remedy Called " Rescue Remedy " for mild attacks.

>

> Blessings to you and good luck.

>

>

> Sent from my iPad

>

>

> ------------------------------------

>

>

[Guest guest]

Josh,You can go to someone who has a bio-energetic testing system on computer and they can test you for Lyme or whatever.Google your area or go to Asyra.com and contact for someone near you.Dennis To: Rife Sent: Monday, July 16, 2012 9:34 PM Subject: Re: Dealing with Psychological Problems...

Hi ,

Thanks for your suggestions. I think that I too may have lyme. I know that I have pyroluria or at least had it prior to removing my amalgams. I hope to find a good doctor someday. The blood test that I do have I ordered and interpreted myself with the help of others. I had a saliva cortisol test not long ago. Here were my results:

Cortisol Panel

8am- 5.03 ng/ml in 3.5-6.3 range

Noon- 2.25 ng/ml in 1.4-2.8

4pm- 1.37 ng/ml in 0.8-2.4

8pm- 1.01 ng/ml in 0.6-1.6

Midnight- 0.82ng/ml 0.3-1.2

4am- 1.80 ng/ml 0.3-1.7

DHEA

8am- 3.0 ng/ml in 2.8-12.7

8pm- 2.2 ng/ml in 2.7-9.0

Midnight- 2.0 ng/ml in 1.8-8.1

Have not really addressed this issue directly except through diet and lifestyle changes. Started taking ashwagandha the other day. Don't know if that is for me yet. May try adrenal cortex extract.

Definitely going to look into EFT.

Thanks again. Blessings to you too.

Josh

>

> Here are some things that you may want to consider. I cope with anxiety issues frequently and this is what I do to keep things managed. My history is that I have Lyme disease which may have caused my thyroid disease and adrenal disfunction. It is my understanding that there is usually an adrenal issue when experiencing anxiety.

>

> Find a doctor who is knowledgable about hormones and get a saliva test for cortisol, testosterone, estrogen, progesterone. Supplementing with bio-identical hormones can sometimes do a lot to alleviate feelings of overwhelment and anxiety.

>

> Have a blood test done to rule out food allergies or sensitivities. Eating things we are allergic to can put stress on our adrenals and cause emotional issues.

>

> Read the books "Mood Cure" by Ross and "Adrenal Fatigue" by . Ross explains the connection of amino acids and moods. You are correct....5htp may indeed be something you might benefit from but read the book to see if you fit the profile. Before you try Rhodiola it would be wise to make sure that high cortisol is an issue and not low cortisol.

>

> Supplement with B vitamins. Eat healthy fats. (coconut oil, fish oil, butter). Don't eat processed foods. Limit or eliminate sugar and alcohol. Eat whole foods with plenty of organic meat and vegetables. Eat sprouted grains and fruit in moderation.

>

> And yes...EFT works for many people. Brad Yates has some great you tube videos guiding you through releasing anxiety.

>

> Try a Bach Flower Remedy Called "Rescue Remedy" for mild attacks.

>

> Blessings to you and good luck.

>

>

> Sent from my iPad

>

[Guest guest]

Hi Josh and ,

If Rife machine deos'nt help your condition some how ! Then the next best options are :

1. Hydro Peroxide

2. MMS ( I used this )

Look for them on you tube.

Love. Hung

Subject: Re: Dealing with Psychological Problems...To: Rife Date: Monday, July 16, 2012, 6:34 PM

Hi ,Thanks for your suggestions. I think that I too may have lyme. I know that I have pyroluria or at least had it prior to removing my amalgams. I hope to find a good doctor someday. The blood test that I do have I ordered and interpreted myself with the help of others. I had a saliva cortisol test not long ago. Here were my results:Cortisol Panel8am- 5.03 ng/ml in 3.5-6.3 rangeNoon- 2.25 ng/ml in 1.4-2.84pm- 1.37 ng/ml in 0.8-2.48pm- 1.01 ng/ml in 0.6-1.6Midnight- 0.82ng/ml 0.3-1.24am- 1.80 ng/ml 0.3-1.7DHEA8am- 3.0 ng/ml in 2.8-12.78pm- 2.2 ng/ml in 2.7-9.0Midnight- 2.0 ng/ml in 1.8-8.1 Have not really addressed this issue directly except through diet and lifestyle changes. Started taking ashwagandha the other day. Don't know if that is for me yet. May try adrenal cortex extract.Definitely going to look into EFT.Thanks again. Blessings to you

too.Josh>> Here are some things that you may want to consider. I cope with anxiety issues frequently and this is what I do to keep things managed. My history is that I have Lyme disease which may have caused my thyroid disease and adrenal disfunction. It is my understanding that there is usually an adrenal issue when experiencing anxiety. > > Find a doctor who is knowledgable about hormones and get a saliva test for cortisol, testosterone, estrogen, progesterone. Supplementing with bio-identical hormones can sometimes do a lot to alleviate feelings of overwhelment and anxiety. > > Have a blood test done to rule out food allergies or sensitivities. Eating things we are allergic to can put

stress on our adrenals and cause emotional issues.> > Read the books "Mood Cure" by Ross and "Adrenal Fatigue" by . Ross explains the connection of amino acids and moods. You are correct....5htp may indeed be something you might benefit from but read the book to see if you fit the profile. Before you try Rhodiola it would be wise to make sure that high cortisol is an issue and not low cortisol.> > Supplement with B vitamins. Eat healthy fats. (coconut oil, fish oil, butter). Don't eat processed foods. Limit or eliminate sugar and alcohol. Eat whole foods with plenty of organic meat and vegetables. Eat sprouted grains and fruit in moderation. > > And yes...EFT works for many people. Brad Yates has some great you tube videos guiding you through releasing anxiety. > > Try a Bach Flower Remedy Called "Rescue Remedy" for mild attacks.> > Blessings to you and

good luck.> > > Sent from my iPad>

[Guest guest]

Pyrroluria often causes psychological problems. Addressing this serious nutritional deficiency could clear it. Are you on the protocol to correct it? It will not correct itself, especially if lyme is the cause.

http://betterhealthguy.com/joomla/images/stories/PDF/kpu_klinghardt_explore_18-6.pdf

<I know that I have pyroluria or at least had it prior to removing my amalgams.>

Bonita PoulinCanadian CoordinatorGLOBAL RECOGNITION CAMPAIGNMultiple Chem ical Sensitivityand other Chem ically Induced Illnesses, Dis eases & Injuryaffecting civilians and military personnelwww.mcs-global.org www.mcsglobalawareness.com

[Guest guest]

Thanks for telling me this Dennis. I guess confirming if I have Lyme is the next

step in the journey.

Josh

> >

> > Here are some things that you may want to consider. I cope with anxiety

issues frequently and this is what I do to keep things managed. My history is

that I have Lyme disease which may have caused my thyroid disease and adrenal

disfunction. It is my understanding that there is usually an adrenal issue when

experiencing anxiety.

> >

> > Find a doctor who is knowledgable about hormones and get a saliva test for

cortisol, testosterone, estrogen, progesterone. Supplementing with bio-identical

hormones can sometimes do a lot to alleviate feelings of overwhelment and

anxiety.

> >

> > Have a blood test done to rule out food allergies or sensitivities. Eating

things we are allergic to can put stress on our adrenals and cause emotional

issues.

> >

> > Read the books " Mood Cure " by Ross and " Adrenal Fatigue " by

. Ross explains the connection of amino acids and moods. You are

correct....5htp may indeed be something you might benefit from but read the book

to see if you fit the profile. Before you try Rhodiola it would be wise to make

sure that high cortisol is an issue and not low cortisol.

> >

> > Supplement with B vitamins. Eat healthy fats. (coconut oil, fish oil,

butter). Don't eat processed foods. Limit or eliminate sugar and alcohol. Eat

whole foods with plenty of organic meat and vegetables. Eat sprouted grains and

fruit in moderation.

> >

> > And yes...EFT works for many people. Brad Yates has some great you tube

videos guiding you through releasing anxiety.

> >

> > Try a Bach Flower Remedy Called " Rescue Remedy " for mild attacks.

> >

> > Blessings to you and good luck.

> >

> >

> > Sent from my iPad

> >

>

[Guest guest]

Thanks Hung. How exactly is the hydro peroxide to be used?

Josh

> >

> > Here are some things that you may want to consider. I cope with anxiety

issues frequently and this is what I do to keep things managed. My history is

that I have Lyme disease which may have caused my thyroid disease and adrenal

disfunction. It is my understanding that there is usually an adrenal issue when

experiencing anxiety.

> >

> > Find a doctor who is knowledgable about hormones and get a saliva test for

cortisol, testosterone, estrogen, progesterone. Supplementing with bio-identical

hormones can sometimes do a lot to alleviate feelings of overwhelment and

anxiety.

> >

> > Have a blood test done to rule out food allergies or sensitivities. Eating

things we are allergic to can put stress on our adrenals and cause emotional

issues.

> >

> > Read the books " Mood Cure " by Ross and " Adrenal Fatigue " by

. Ross explains the connection of amino acids and moods. You are

correct....5htp may indeed be something you might benefit from but read the book

to see if you fit the profile. Before you try Rhodiola it would be wise to make

sure that high cortisol is an issue and not low cortisol.

> >

> > Supplement with B vitamins. Eat healthy fats. (coconut oil, fish oil,

butter). Don't eat processed foods. Limit or eliminate sugar and alcohol. Eat

whole foods with plenty of organic meat and vegetables. Eat sprouted grains and

fruit in moderation.

> >

> > And yes...EFT works for many people. Brad Yates has some great you tube

videos guiding you through releasing anxiety.

> >

> > Try a Bach Flower Remedy Called " Rescue Remedy " for mild attacks.

> >

> > Blessings to you and good luck.

> >

> >

> > Sent from my iPad

> >

>

[Guest guest]

Hi Bonita,

I am not on that protocol. I googled some information. I also knew from my labs

comments that b6 was needed and so I started p5p three times a day which I think

helped. I also tried a little zinc picolinate. I supplement a bunch of things

right now and not all of it is directly for pyroluria, but assist I believe.

Josh

>

> Pyrroluria often causes psychological problems. Addressing this serious

nutritional deficiency could clear it. Are you on the protocol to correct it? It

will not correct itself, especially if lyme is the cause.

>

http://betterhealthguy.com/joomla/images/stories/PDF/kpu_klinghardt_explore_18-6\

..pdf

>

>

> <I know that I have pyroluria or at least had it prior to removing my

amalgams.>

>

> Bonita Poulin

>

> Canadian Coordinator

> GLOBAL RECOGNITION CAMPAIGN

> Multiple Chem ical Sensitivity

> and other Chem ically Induced Illnesses, Dis eases & Injury

> affecting civilians and military personnel

> www.mcs-global.org

> www.mcsglobalawareness.com

>

[Guest guest]

Hi Josh,

Buy a gallon of "food grade" 35% hydro peroxide, then dilute it down to 3% before use. (1 part of hyd-perox 11 part of distilled water ) . water is H2O, Hydro [eroxide is H2O2, it has one more loosly oxygen that is readied to oxidized/kill all kind of germs as they come in contact. You can mix it with more water to drink many times a day . go to you tube to learn more if you wanted.

Love. Hung

Subject: Re: Dealing with Psychological Problems...To: Rife Date: Wednesday, July 18, 2012, 8:29 PM

Thanks Hung. How exactly is the hydro peroxide to be used?Josh> >> > Here are some things that you may want to consider. I cope with anxiety issues frequently and this is what I do to keep things managed. My history is that I have Lyme disease which may have caused my thyroid disease and adrenal disfunction. It is my understanding that there is usually an adrenal issue when experiencing anxiety. > > > > Find a doctor who is knowledgable about hormones and get a saliva test for cortisol, testosterone, estrogen, progesterone.

Supplementing with bio-identical hormones can sometimes do a lot to alleviate feelings of overwhelment and anxiety. > > > > Have a blood test done to rule out food allergies or sensitivities. Eating things we are allergic to can put stress on our adrenals and cause emotional issues.> > > > Read the books "Mood Cure" by Ross and "Adrenal Fatigue" by . Ross explains the connection of amino acids and moods. You are correct....5htp may indeed be something you might benefit from but read the book to see if you fit the profile. Before you try Rhodiola it would be wise to make sure that high cortisol is an issue and not low cortisol.> > > > Supplement with B vitamins. Eat healthy fats. (coconut oil, fish oil, butter). Don't eat processed foods. Limit or eliminate sugar and alcohol. Eat whole foods with plenty of organic meat and vegetables. Eat sprouted grains and fruit in

moderation. > > > > And yes...EFT works for many people. Brad Yates has some great you tube videos guiding you through releasing anxiety. > > > > Try a Bach Flower Remedy Called "Rescue Remedy" for mild attacks.> > > > Blessings to you and good luck.> > > > > > Sent from my iPad> >>

[Guest guest]

Hi Josh,

Pyrroluria, if severe enough, can cause non-functioning immune and detox systems. That’s where I was at a couple of years ago. If those systems are not working, nothing you will try will get you well. It must be addressed first! To do that, you need to supplement consistently with zinc, B6 (P5P), biotin, manganese etc., all the nutrients being peed out.

I use “The Core” from Spectral Supplements which was made in accordance to Dr. Klinghardt’s recommendations. You need to work up slowly to the recommended dosage of the supplements. After a few weeks on this protocol, you will likely start dumping heavy metals, including copper, which could make you quite ill. Therefore it is also necessary to do all you can to assist your body in dumping these toxins while on the protocol.

The document I linked to had all of this info and more.

http://betterhealthguy.com/joomla/images/stories/PDF/kpu_klinghardt_explore_18-6.pdf

<I am not on that protocol. I googled some information. I also knew from my labs comments that b6 was needed and so I started p5p three times a day which I think helped. I also tried a little zinc picolinate. I supplement a bunch of things right now and not all of it is directly for pyroluria, but assist I believe.>

Bonita PoulinCanadian CoordinatorGLOBAL RECOGNITION CAMPAIGNMultiple Chem ical Sensitivityand other Chem ically Induced Illnesses, Dis eases & Injuryaffecting civilians and military personnelwww.mcs-global.org www.mcsglobalawareness.com

[Guest guest]

Hi Bonita,

Can you link that The Core supplement please. I can't seem to find it with

google.

I am taking DMSA right now for mercury and lead. I'm also taking a multivitamin

and b complex which contains everything you mentioned needed for pyroluria. The

dosage is probably too small for most except for the p5p...

Josh

>

> Hi Josh,

> Pyrroluria, if severe enough, can cause non-functioning immune and detox

systems. That's where I was at a couple of years ago. If those systems are not

working, nothing you will try will get you well. It must be addressed first! To

do that, you need to supplement consistently with zinc, B6 (P5P), biotin,

manganese etc., all the nutrients being peed out.

> I use " The Core " from Spectral Supplements which was made in accordance to Dr.

Klinghardt's recommendations. You need to work up slowly to the recommended

dosage of the supplements. After a few weeks on this protocol, you will likely

start dumping heavy metals, including copper, which could make you quite ill.

Therefore it is also necessary to do all you can to assist your body in dumping

these toxins while on the protocol.

> The document I linked to had all of this info and more.

>

http://betterhealthguy.com/joomla/images/stories/PDF/kpu_klinghardt_explore_18-6\

..pdf

>

>

>

> <I am not on that protocol. I googled some information. I also knew from my

labs comments that b6 was needed and so I started p5p three times a day which I

think helped. I also tried a little zinc picolinate. I supplement a bunch of

things right now and not all of it is directly for pyroluria, but assist I

believe.>

>

>

> Bonita Poulin

>

> Canadian Coordinator

> GLOBAL RECOGNITION CAMPAIGN

> Multiple Chem ical Sensitivity

> and other Chem ically Induced Illnesses, Dis eases & Injury

> affecting civilians and military personnel

> www.mcs-global.org

> www.mcsglobalawareness.com

>