Activia/ truth or fiction about its claims to help regulate system

[Guest guest]

Hello all.

Lately, there have been commericials that are pushing this Activia

Yogurt. What I am curious about is how true are the claims that it

helps regulate your digestive system.

Isnt any yogurt supposed to do this? They claim that there have

been studies done on this but where do you verify these claims?

I have eaten many brands of yogurt and, have found that i still have

digestive problems. I was told to eat yogurt to help keep the good

bacteria in check due to all the antibiotic use.

Is one yogurt better than another? Does anyone out there eat this

brand of yogurt. And, if you do has it made a difference? Has it

helped with your digestive problems.

I dont normally eat this brand of yogurt since it is also damn

exspensive. It costs about 4.00 for four very tiny containers of

yogurt.

Is this all hype or is there some truth to all these remarkable

claims?

Please let me know. I appreciate it .

in good health nyzki