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Yes, there seems to be a link between being " exquisitely sensitive " and 4s. I

am 51 years old, do not have 4s (our son does) but I am very sensitive in many

of the ways mentioned, as is my husband (he has milder 4s). It is a blessing

and a curse, it is what enables us to be artists etc...I get over stimulated

VERY easily, go on silent retreats at least twice a year, which is very helpful.

I have also heard that mild aspergers like as you described , is common.

Our son is similar.

I have sayings I repeat to myself to help stay grounded in my body like Kathleen

mentioned for example " „I am centered and safe in the home of myself.

I hope this is helpful to someone, I leave for retreat tomorrow!

Ann

('s mom)

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