Question for Biofeedback Users...

[Guest guest]

I've been looking into biofeedback and my therapist has found someone she think

would be a good try, but I'm a little nervous about it and I hoped I could ask a

few questions of those who have tried it...

How many sessions until you see results or how many sessions does it normally

take to feel 'normal'?

How do they trigger you - is it through questions or pictures? How personal do

the questions get? Is it emotional at all?

I have bad anxiety as well, so I guess they'd be looking at that too. Has

anyone found help for both?

I really appreciate any and all feedback. I have to do something about my

sounds, but I admit, I'm scared for this treatment...