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How do you deal with triggers at work?

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I have been out of work for quite some time due to the fibro/miso mix. The

anxiety the miso causes keeps my fibro in flare. Anyone have suggestions on how

they avoid being triggerred at work - when they aren't doing anything wrong but

you need to either stop them from doing whatever is triggering you or leave -

and you can't do either because you are at work?

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