New Member post - biofeedback and neurofeedback question

[Guest guest]

Good Morning! I am a new member to this group.

Misophonia started with me around age 12-14. The sound of my brother eating, my

mom chewing gum, or tapping her hand on the steering wheel to music would drive

me nuts. I could hardly eat dinner with my family without getting annoyed.

I am now 25 years old and am still struggling with Misophonia. My boyfriend

chews with his mouth open and chews like a cow. Sometimes I give him mean looks

and get in bad moods when we eat. I feel terrible about it because he's not

doing anything wrong. I would do anything to stop this issue. I haven't told him

about my issue yet and we have been dating for a year. I would like to try to

cure it before telling him!

My 27 year old sister also struggles with Misophonia. We didn't know anything

about Misophonia until I was researching about a month ago and realized that

other people were dealing with this same issue. I'm glad to know there is a name

for what we have.

Cures/Treatments:

I bought a hypnosis tape, but that didn't seem to help at all. After reading

some of the posts on here, I am researching neuro-feedback and bio-feedback

options. Does anyone know the difference and which one may be more effective??

Thank you!!