Re: Claire Davie's Story about Managing Misophonia

[Guest guest]

oh great, I just realized that they have since removed the pages describing his misophonia and how the doctor helped him since the last time I posted this, oh well... But it's there in the actual book, one can easily find it in your local bookstore and read those 2 pages in the store, if interested. To: "Soundsensitivity "

<Soundsensitivity > Sent: Tuesday, July 24, 2012 10:07 PM Subject: Davie's Story about Managing Misophonia

I have read an account of someone who over came misophonia.I have posted this here a couple of times before, this is a link to a book you can read partially on google books "Muscle Tension and Chronic Pain"in the "The Trigger Point Therapy Workbook" by Davies.

In chapter 12, (you can read most of it on google books) he describes his sound sensitivity which sounds like a textbook case

of 4s/miso and how he learned to control it with a combination of hypnosis,

muscle relaxation and systemic desensitization starting with imagining

hearing the sounds and trying to remain a relaxed state while under hypnosis. It took a long time and a lot of work but he reported great success with these methods.http://books.google.com/books?id=IYqqY5Ae_VoC & pg=PA287 & dq=clair+davies+%22muscle+tension+and+chronic+pain%22 & hl=en & ei=P2zVTum3I6OCsALY--D5Dg & sa=X & oi=book_result & ct=result & resnum=1 & ved=0CEkQ6AEwAA#v=onepage & q=clair%20davies%20%22muscle%20tension%20and%20chronic%20pain%22 & f=true

[Guest guest]

Nice find. Looks like classic misophonia.

Before switching to avoidance, I found that stopping what I was working on, and focusing on relaxation, reduced my sensitivity to triggers.

Thanks!

From: maikaefer

Sent: Tuesday, July 24, 2012 8:20 PM

To: Soundsensitivity

Subject: Re: Davie's Story about Managing Misophonia

oh great, I just realized that they have since removed the pages describing his misophonia and how the doctor helped him since the last time I posted this, oh well...

But it's there in the actual book, one can easily find it in your local bookstore and read those 2 pages in the store, if interested.

To: "Soundsensitivity " <Soundsensitivity > Sent: Tuesday, July 24, 2012 10:07 PMSubject: Davie's Story about Managing Misophonia

I have read an account of someone who over came misophonia.I have posted this here a couple of times before, this is a link to a book you can read partially on google books "Muscle Tension and Chronic Pain"in the "The Trigger Point Therapy Workbook" by Davies. In chapter 12, (you can read most of it on google books) he describes his sound sensitivity which sounds like a textbook case of 4s/miso and how he learned to control it with a combination of hypnosis, muscle relaxation and systemic desensitization starting with imagining hearing the sounds and trying to remain a relaxed state while under hypnosis. It took a long time and a lot of work but he reported great success with these methods.

http://books.google.com/books?id=IYqqY5Ae_VoC & pg=PA287 & dq=clair+davies+%22muscle+tension+and+chronic+pain%22 & hl=en & ei=P2zVTum3I6OCsALY--D5Dg & sa=X & oi=book_result & ct=result & resnum=1 & ved=0CEkQ6AEwAA#v=onepage & q=clair%20davies%20%22muscle%20tension%20and%20chronic%20pain%22 & f=true

[Guest guest]

Nice find. Looks like classic misophonia.

Before switching to avoidance, I found that stopping what I was working on, and focusing on relaxation, reduced my sensitivity to triggers.

Thanks!

From: maikaefer

Sent: Tuesday, July 24, 2012 8:20 PM

To: Soundsensitivity

Subject: Re: Davie's Story about Managing Misophonia

oh great, I just realized that they have since removed the pages describing his misophonia and how the doctor helped him since the last time I posted this, oh well...

But it's there in the actual book, one can easily find it in your local bookstore and read those 2 pages in the store, if interested.

To: "Soundsensitivity " <Soundsensitivity > Sent: Tuesday, July 24, 2012 10:07 PMSubject: Davie's Story about Managing Misophonia

I have read an account of someone who over came misophonia.I have posted this here a couple of times before, this is a link to a book you can read partially on google books "Muscle Tension and Chronic Pain"in the "The Trigger Point Therapy Workbook" by Davies. In chapter 12, (you can read most of it on google books) he describes his sound sensitivity which sounds like a textbook case of 4s/miso and how he learned to control it with a combination of hypnosis, muscle relaxation and systemic desensitization starting with imagining hearing the sounds and trying to remain a relaxed state while under hypnosis. It took a long time and a lot of work but he reported great success with these methods.

http://books.google.com/books?id=IYqqY5Ae_VoC & pg=PA287 & dq=clair+davies+%22muscle+tension+and+chronic+pain%22 & hl=en & ei=P2zVTum3I6OCsALY--D5Dg & sa=X & oi=book_result & ct=result & resnum=1 & ved=0CEkQ6AEwAA#v=onepage & q=clair%20davies%20%22muscle%20tension%20and%20chronic%20pain%22 & f=true