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Re: Getting some sleep

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Great news, Angie! I hope it's your magic potion! We are all so different...

>

> I've been living with CFS for nearly 4 years and have been seriously sleep

deprived for that long. I was officially diagnosed 4 months ago and have been on

a variety of prescription drugs and supplements to fight my way back.

Prescription drugs don't work for me, the 'antidepressants' only made me sicker

or I had all kinds of bad reactions to them. The sleeping pills only gave me 4

hours of sleep on a good night. Melatonin basically allowed me a nap. Desperate

to get some sleep I did my own research and found Valerian Root. It takes a few

weeks to build up in your system. I have been taking it for 4 nights and am

already noticing a huge difference. Last night I slept for 6 hours and didn't

wake up once. Normally sleep for me is like watching tv in my head all night,

there was just no getting away from all the dreaming and I could recall every

moment of them. From last night I am only aware of the dream I had before waking

up. I don't wake up feeling drugged. I am hopeful that this new supplement will

allow me to get most of the sleep that I should be and perhaps catch up some on

all that sleep deprivation and if I am really lucky, have some kind of a

'normal' life.

>

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In a message dated 3/30/2012 3:05:19 P.M. Eastern Daylight Time,

angie.rowan01@... writes:

I've been living with CFS for nearly 4 years and have been seriously sleep

deprived for that long. I was officially diagnosed 4 months ago and have

been on a variety of prescription drugs and supplements to fight my way back.

Prescription drugs don't work for me, the 'antidepressants' only made me

sicker or I had all kinds of bad reactions to them. The sleeping pills only

gave me 4 hours of sleep on a good night. Melatonin basically allowed me a

nap. Desperate to get some sleep I did my own research and found Valerian

Root. It takes a few weeks to build up in your system. I have been taking it

for 4 nights and am already noticing a huge difference. Last night I slept

for 6 hours and didn't wake up once. Normally sleep for me is like

watching tv in my head all night, there was just no getting away from all the

dreaming and I could recall every moment of them. From last night I am only

aware of the dream I had before waking up. I don't wake up feeling drugged. I

am hop eful that this new supplement will allow me to get most of the sleep

that I should be and perhaps catch up some on all that sleep deprivation

and if I am really lucky, have some kind of a 'normal' life.

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thank i am sure my doctor will make me go for the sleep study which i have

no problem with i need to know what is going on befor eits to late i keep

falling and faitng form exhaustion and i fell asleep wsalking the dog

standing up my eyes clsed and i started falling over very dangerous.

netty

In a message dated 4/1/2012 9:57:20 A.M. Eastern Daylight Time,

jakincanon@... writes:

Netty, Getting a sleep study is the first thing you should do. Many people

with cfs/me/ebv have related sleep disorders. Youd be surprised. It sounds

like it could be Narcolepsy, or, extreme daytime sleepiness. They would

test for that in the sleep study. Or, it could be the orthostatic intolerance

with low blood pressure†doing that to you. And, when laying down, the

symptoms tend to go away. Could definitely, cause the falling down, too. Hope

youll look into this. Good luck.

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thank i am sure my doctor will make me go for the sleep study which i have

no problem with i need to know what is going on befor eits to late i keep

falling and faitng form exhaustion and i fell asleep wsalking the dog

standing up my eyes clsed and i started falling over very dangerous.

netty

In a message dated 4/1/2012 9:57:20 A.M. Eastern Daylight Time,

jakincanon@... writes:

Netty, Getting a sleep study is the first thing you should do. Many people

with cfs/me/ebv have related sleep disorders. Youd be surprised. It sounds

like it could be Narcolepsy, or, extreme daytime sleepiness. They would

test for that in the sleep study. Or, it could be the orthostatic intolerance

with low blood pressure†doing that to you. And, when laying down, the

symptoms tend to go away. Could definitely, cause the falling down, too. Hope

youll look into this. Good luck.

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thank i am sure my doctor will make me go for the sleep study which i have

no problem with i need to know what is going on befor eits to late i keep

falling and faitng form exhaustion and i fell asleep wsalking the dog

standing up my eyes clsed and i started falling over very dangerous.

netty

In a message dated 4/1/2012 9:57:20 A.M. Eastern Daylight Time,

jakincanon@... writes:

Netty, Getting a sleep study is the first thing you should do. Many people

with cfs/me/ebv have related sleep disorders. Youd be surprised. It sounds

like it could be Narcolepsy, or, extreme daytime sleepiness. They would

test for that in the sleep study. Or, it could be the orthostatic intolerance

with low blood pressure†doing that to you. And, when laying down, the

symptoms tend to go away. Could definitely, cause the falling down, too. Hope

youll look into this. Good luck.

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From: Jil K.

Sent: Saturday, March 31, 2012 4:44 PM

To: CFAlliance

Subject: Re: Re: Getting some sleep

Netty, Getting a “sleep study†is the first thing you should do. Many

people with cfs/me/ebv have “related†sleep disorders. You’d be surprised.

It sounds like it could be “Narcolepsy,†or, “extreme daytime

sleepiness.†They would test for that in the sleep study. Or, it could be

the “orthostatic intolerance†with “low blood pressure†doing that to

you. And, when laying down, the symptoms tend to go away. Could definitely,

cause the falling down, too. Hope you’ll look into this. Good luck.

From: annettini935@...

Sent: Saturday, March 31, 2012 10:12 AM

To: CFAlliance

Subject: Re: Getting some sleep

i have a terrible time sleeping and i suffer from ebv ebstein barr virus, i

fell again down my own step outside and twisted my ankle my back and

scrped both kneed bending down i fell faint to take the dogs collar off i fell

my friend wsas in the house and she picked me up off the cememnt. when i

do sleep its for short periods fo time 2 hours and i have horrible frighning

nightmares so scary. i am at the point where it is dangerous for me i have

been falling aslepp sitting up for hours lately and now even walkingf the

dog if he stops for 4 minsd to sniff soemthing i found myself falling over

cause my eyes were closing i was falling sleep standing up, in the waiting

room at doctors office i fall asleep but yet i am getting about 6 hours

sleep at night and i am so exhausted during the day my whole day is spent on

the couch i am always in a laying down postion it is so hard for me to even

get in the shower afraid i will fall so on the 12th i go to pain managemnt

and i want him to give me provigil a stimulant but i have to get apporval

the doctor has rto write that is is medically neccesary for me to have it

for ebv i hope they dont make me do a sleep study,i tried this drug my

brother gets it and it works for me pray i am approved for it cause i am so

exhausted all day long

netty

In a message dated 3/30/2012 3:05:19 P.M. Eastern Daylight Time,

mailto:angie.rowan01%40yahoo.ca writes:

I've been living with CFS for nearly 4 years and have been seriously sleep

deprived for that long. I was officially diagnosed 4 months ago and have

been on a variety of prescription drugs and supplements to fight my way back.

Prescription drugs don't work for me, the 'antidepressants' only made me

sicker or I had all kinds of bad reactions to them. The sleeping pills only

gave me 4 hours of sleep on a good night. Melatonin basically allowed me a

nap. Desperate to get some sleep I did my own research and found Valerian

Root. It takes a few weeks to build up in your system. I have been taking it

for 4 nights and am already noticing a huge difference. Last night I slept

for 6 hours and didn't wake up once. Normally sleep for me is like

watching tv in my head all night, there was just no getting away from all the

dreaming and I could recall every moment of them. From last night I am only

aware of the dream I had before waking up. I don't wake up feeling drugged. I

am hop eful that this new supplement will allow me to get most of the sleep

that I should be and perhaps catch up some on all that sleep deprivation

and if I am really lucky, have some kind of a 'normal' life.

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will get back to you after i see the doctor about the ebv sleepinbg problem

on the 12th

netty

In a message dated 4/2/2012 4:42:15 P.M. Eastern Daylight Time,

jakincanon@... writes:

Subject: Re: Re: Getting some sleep

Netty, Getting a “sleep study†is the first thing you should do. Many

people with cfs/me/ebv have “related†sleep disorders. You’d be

surprised. It

sounds like it could be “Narcolepsy,†or, “extreme daytime sleepiness.â€

They would test for that in the sleep study. Or, it could be the “

orthostatic intolerance†with “low blood pressure†doing that to you.

And, when

laying down, the symptoms tend to go away. Could definitely, cause the falling

down, too. Hope you’ll look into this. Good luck.

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will get back to you after i see the doctor about the ebv sleepinbg problem

on the 12th

netty

In a message dated 4/2/2012 4:42:15 P.M. Eastern Daylight Time,

jakincanon@... writes:

Subject: Re: Re: Getting some sleep

Netty, Getting a “sleep study†is the first thing you should do. Many

people with cfs/me/ebv have “related†sleep disorders. You’d be

surprised. It

sounds like it could be “Narcolepsy,†or, “extreme daytime sleepiness.â€

They would test for that in the sleep study. Or, it could be the “

orthostatic intolerance†with “low blood pressure†doing that to you.

And, when

laying down, the symptoms tend to go away. Could definitely, cause the falling

down, too. Hope you’ll look into this. Good luck.

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will get back to you after i see the doctor about the ebv sleepinbg problem

on the 12th

netty

In a message dated 4/2/2012 4:42:15 P.M. Eastern Daylight Time,

jakincanon@... writes:

Subject: Re: Re: Getting some sleep

Netty, Getting a “sleep study†is the first thing you should do. Many

people with cfs/me/ebv have “related†sleep disorders. You’d be

surprised. It

sounds like it could be “Narcolepsy,†or, “extreme daytime sleepiness.â€

They would test for that in the sleep study. Or, it could be the “

orthostatic intolerance†with “low blood pressure†doing that to you.

And, when

laying down, the symptoms tend to go away. Could definitely, cause the falling

down, too. Hope you’ll look into this. Good luck.

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