Guest guest Posted March 22, 2012 Report Share Posted March 22, 2012 Aspartame is notorious for headaches, other ailments. My doc wants me eating only whole, unprocessed foods. It is difficult, but I do my best, and I think it makes a difference. I have a friend who gets Horrible migraines when she does aspartame. I stick with Stevia or Xylitol. > > I went to the dr yesterday and he asked me what I mainly eat on a daily basis. When I was done, he looked shocked. He asked me 'why are all of your foods processed and artificially sweetened? This may be contributing to your dizziness and brain fog'. > I never thought about it. > I mainly eat diet foods because I'm not physically active so it's my way of keeping my weight down. > Could the dr be correct?? Has anyone felt worse after eating artificially sweetened foods?? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 22, 2012 Report Share Posted March 22, 2012 JUST saw this article in my email box--the information by Blaylock is very good. > > I went to the dr yesterday and he asked me what I mainly eat on a daily basis. When I was done, he looked shocked. He asked me 'why are all of your foods processed and artificially sweetened? This may be contributing to your dizziness and brain fog'. > I never thought about it. > I mainly eat diet foods because I'm not physically active so it's my way of keeping my weight down. > Could the dr be correct?? Has anyone felt worse after eating artificially sweetened foods?? > Quote Link to comment Share on other sites More sharing options...
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