Guest guest Posted January 9, 2006 Report Share Posted January 9, 2006 I worked out 10 minutes today...at a moderate pace, not too bad. I wanted to quit at 8 minutes but did not...after deciding that today was 10 minutes or bust....so to speak...lol. I also did 1 minute abs. I find it's easier to get back into the habit if I start just a little below what I know I can do...so my inner couch potato doesn't get scared off. The next week, I'll add back in 2 minutes work out and 1 minute abs, and I ll be back to speed in a month or so. Charlotte Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2006 Report Share Posted January 9, 2006 Go Charlotte! Love Tyra Today's update. I worked out 10 minutes today Quote Link to comment Share on other sites More sharing options...
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