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Hello to all! I have not been able to go to the chat sessions for various

reasons, so I hope talking here will be OK. I'm having one of 'those'

days. Was vomiting all last night which seems to be one of my least

favorite flare issues. It comes on that way sometimes and then I'm wiped

out for several days after that. I'm between a rock and a hard place with

my OxyContin and prednisone. My rheumatologist wants me to ramp down from

the 10mg of prednisone to 7.5, to 5 to none... And at the same time my

pain doc is trying to ramp down my pain mess, so maybe that's what brought

on this flare. Still's is such a brittle disease, it doesn't give any room

for change, does it?

Fran, I'm afraid I didn't follow all you were saying about the skeleton of

a plan, but if you meant that having a plan that can accept change along

the way, then, yes, I'd agree with that. I've discovered that I have to

'protect' my mind when I'm in a flare. I'm suseptible to going down a

tunnel of negativity and scary thoughts when a flare is on me. I can tell

my mind isn't right, and I can tell that my thoughts are different, and I

know that is a very important time to talk to people about anything. If I

don't, I spin into a weird head space where things are frightening. Does

anyone else have that, or am I the only lucky one?

Blessings and peace to all, the Laramie fires are 55% contained, so maybe

we won't be breathing smoke much longer.

Love to all

Holly

--

*Holly *

*hollydorst@...*

*

*

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