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I eat alot of fish versus turkey once a week beef once Every 10. ,days.

That's all 3 meals. I eat salmon for breakfast with some oatmeal. Etc. I

take a small multivitamin 5 days a week. In case they discover a problem

with one of the vitamins. Hahn

Spinach Salas alot too

Liz

Sent from my Verizon Wireless 4G LTE DROID

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