Guest guest Posted January 29, 2012 Report Share Posted January 29, 2012 This is the first time posting, but I've suffered with misophonia for over a decade. I won't list the " triggers " because I found i start adapting to other triggers when I read about them. Another relationship as ended because of this problem. It gets to be a point where whomever I am with just can't deal with the constant nit-picking, nagging, irritability, anger, .....ect. It's just so hard, you know rationally what you're feeling is ridiculous, but you can't stop and the hopelessness begins. I feel like until I can manage this, I am essentially doomed for failed relationships and an existence of isolation. It seems as though the only thing that can dull the triggers is alcohol, but that in turns leads to non-effective sleep, which leads to worse irritability the next day and it becomes a cyclical prison. Things I've tried, anti-depressants (MAOI inhibitor), Raw foods diet, magnesium, B12, lots of exercise, I am reading mindful meditation so that might help down the line, does anyone have any other ideas? Anyone try Biofeedback? Please let me know, thanks. Quote Link to comment Share on other sites More sharing options...
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