Re: Re: sleeping pills

[Guest guest]

i cannot take ambien but iam able to takeover the counter unisom works for me

but i do not take it every night

________________________________

To: Stillsdisease

Sent: Sunday, April 22, 2012 12:10 PM

Subject: Re: sleeping pills

 

yes i missed the chat because of my friend, she came over and i totally forgot

about it, by the time i realized the chat is that night it was already too late.

this week ill definitely be there.

thank you for all the help, i took 10 mg ambien yesterday night and finally had

few more hours of sleep, and ill ask my doctor about trazadone, hopefully he

will prescribe it without a problem, and if not then ill give melantonin a try

-ewelina

>

> Hi Ewelina,

>

> We missed you at chat on Thursday, hope you are doing ok? I need a sleep aid

or I cannot sleep through the night, something I realize is necessary for health

and well being. So I do take Ambien, but currently my dose is 10mg. It works

for now, however I did have to take as much as 20mg at one point and backed down

to 15mg and now at the 10mg. I think 5 mg is an extremely small amount for

sleeping problems. It is the one safe and effective medication for sleep that I

have found that leaves me with the least amount of next day hangover. I tried

Lunesta also, but it was like water to me and did nothing.

>

> I hope you can find what works for you. There is always Melatonin. I was

very sensitive to it and have to take only 1mg to sleep, but the hangover was

too much for me and headaches. You are supposed to take between 1-3 mg for

sleep according to the bottle of the brand I picked up, but I was extra

sensitive to it. Given that effectiveness though, perhaps you could give it a

try if you decide?

>

> Good Luck in anything you end up finding to help you get better sleep.

Blessings,

>

> ~~~~~~

>